Helen Lammers-Helps

Freelance writer and editor with a focus on food, farming, gardening, business, environment, and parenting.

[Helen Lammers-Helps @hlhwriter]

@kowalchukfarms1 Hi John I am writing an article for Country Guide magazine. I would like to interview you, if possible.

[Country Guide @CntryGuide]

[Better Advice] Know somebody who’s missing out on great advice because they don’t hear what they’re told? Could it be you? https://t.co/sOqW1MrjVW

[Helen Lammers-Helps @hlhwriter]

@A_Finnamore @CdnFarmWriters @IFAJ2023 Congratulations!

[CBC/Radio-Canada @CBCRadioCanada]

(1/3) Twitter’s own policy defines government-funded media as cases where the government “may have varying degrees of government involvement over editorial content,” which is clearly not the case with CBC/Radio-Canada.
→ https://t.co/VrGdwTCYzP

[Helen Lammers-Helps @hlhwriter]

@AngieHallman Ron always donates and is happy to do so again.

[Helen Lammers-Helps @hlhwriter]

@nathaliejacoby1 Yes, several people.

[Dr. Jonathan N. Stea @jonathanstea]

The University of Alberta’s free online critical thinking and science literacy course to help people differentiate science from pseudoscience:

https://t.co/4tJKSPxHer

[Helen Lammers-Helps @hlhwriter]

@ESL_fairy @joeyfox85 When Covid hit our house only 2/4 got it. N95 Masking, isolation, air purifiers. Wishing health for your household.

[Helen Lammers-Helps @hlhwriter]

@SavvyFarmgirl Congrats!

[Helen Lammers-Helps @hlhwriter]

@JennPfenning Thank you for all your hard work and dedication to making Wilmot a better place.

[Helen Lammers-Helps @hlhwriter]

@bronwynnewilton @CentrWellington Great news! Congrats!

[Dave Whiteside @dave__whiteside]

Hey! You!

Municipal elections matter.

Pass it on.

[DoMoreAg @domoreag]

Practicing empathy is walking a mile in someone else’s shoes. It’s feeling with someone who is experiencing something that’s hard, sad or scary. In action, it’s listening, without judging and asking questions.

[Kimiko Shibata 🦋 @ESL_fairy]

Lower your shoulders from your ears.
Soften your brow.
Release your jaw.

I know you have a lot on your mind.
You don't need to deal with everything right now.

Take it one day at a time.
One hour at a time.
One minute at a time.
One breath at a time.

You've got this.

[Wilmot Terry Fox Run @WilmotTerryFox]

#OTD 42 years ago, after 143 days on the road, Terry ended his Marathon of Hope just outside of Thunder Bay. Since he took the first step of his odyssey in St John's, Nfld, more than $850m has been raised for cancer research in Terry's name.

[Helen Lammers-Helps @hlhwriter]

CMHA Ontario launches suicide prevention program to support farmers. https://t.co/tQ8j8raB8z

[Helen Lammers-Helps @hlhwriter]

@SavvyFarmgirl Glad to hear it! Best of luck!

[Helen Lammers-Helps @hlhwriter]

There are many opportunities to increase biodiversity and support pollinators and birds in our yards and farmsteads through our landscaping choices. https://t.co/XokBdFf6zJ

[DoMoreAg @domoreag]

There are many reasons people go to therapy. Here are just a few:

1. To improve their mental health
2. To cope with big life events
3. To increase self-awareness
4. To process difficult experiences
5. To speak with a neutral person
6. To work through relationship issues

[DoMoreAg @domoreag]

Hey you! Stop scrolling. Let's take care of that tension you are holding in your body with a few simple steps.

Unclench your jaw.
Drop your shoulders.
Now take a deep breath in till your belly is full.
Now let it go.
Let's do that a couple more times.