a therapist on tiktok said…. “no one notices your sadness until it turns into anger, and then you're the problem. healing is realizing you became the angry person because no one saw your sadness first” felt that.
"I'd die for my family"
Okay. Would you lift 3x a week, eat a nutrient dense diet, fix your sleep habits, walk 10k steps and stop drinking so much alcohol for them?