Fred Wilkinson

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[Dr. Jim Afremow @goldmedalmind]

Student-Athlete Mindset Tips for Balancing Sports, School Social Life https://t.co/Gsn3zD91N3 via @champsmindapp

[Dr. Jim Afremow @goldmedalmind]

THE ONLY TWO WAYS YOU CAN TRAIN AS AN ATHLETE

1⃣ BELOW THE NECK (technique / strength & conditioning)

2⃣ BETWEEN THE EARS (mental & emotional training)

Don't leave 2⃣ to chance or circumstance ‼️

🏆 https://t.co/0141engrpT

Be your own 🐐

[Fred Wilkinson @hockeycuse13031]

@Toby_Metcalf Awesome!

[Fred Wilkinson @hockeycuse13031]

@JohnBrownSports Thanks for being the best in the game since.1970.

[Fred Wilkinson @hockeycuse13031]

@SyracuseCrunch

[Fred Wilkinson @hockeycuse13031]

@SyracuseCrunch

[Fred Wilkinson @hockeycuse13031]

@ToddNY25 @Babydollski @gemel_smith @CoreyHirsch This made the biggest change in how I viewed life...

https://t.co/fw1mUcKlb1

[Fred Wilkinson @hockeycuse13031]

@ToddNY25 @Babydollski @gemel_smith @CoreyHirsch In 2:57 I'll watch it

[Fred Wilkinson @hockeycuse13031]

@ToddNY25

[Fred Wilkinson @hockeycuse13031]

@ToddNY25 hey it's me!

[Fred Wilkinson @hockeycuse13031]

@SyracuseCrunch looking better each week! Keep on keeping on!.You got this!

[Fred Wilkinson @hockeycuse13031]

@NHL @CanadiensMTL @NHLBruins @NHLonNBCSports Bruins

[Fred Wilkinson @hockeycuse13031]

@SyracuseCrunch Way to go guys!!!

[Fred Wilkinson @hockeycuse13031]

@Redwyvern2 @LukasFavale True. I wasn't complaining. Just an observation.

[Fred Wilkinson @hockeycuse13031]

@tblhedman77 @SyracuseCrunch @TBLightning True... Not complaining... Just expressing that the team is playing well. Just bad timing.

[Fred Wilkinson @hockeycuse13031]

Plus he played his a** off after being demoted to Orlando. Shows he cared about playing his position and keeping the team in a position to win.

[Fred Wilkinson @hockeycuse13031]

My .02 continued... @syrhockey @SyracuseCrunch @sthomasphotos @LukasFavale @CBIngram1
He's a back to back AHL all star... We'd definitely be in first place with him in the net

[Fred Wilkinson @hockeycuse13031]

@syrhockey @LukasFavale @SyracuseCrunch @sthomasphotos @CBIngram1... I'm not sure what happened last season. We had an all star goalie in our net. Regardless of what the situation was that Ingram left in the off season. My .02 would be it was worth it to keep him here.

[Fred Wilkinson @hockeycuse13031]

@WayneStormWatch

[Fred Wilkinson @hockeycuse13031]

@WayneStormWatch Glad to have the Mariners back!