Zoey Knapp

health is simple. we’ve just made it complicated. eat whole foods. move your body. get outside. live in community. stress less. sleep well. know your Creator.

[Zoey Knapp @holistic_haus]

$7 for a small bag of seed oils with a side of potatoes

[Zoey Knapp @holistic_haus]

@Fair_and_Biased Next step buy a magnifique or green pan crock pot so you’re not leaking PFAs into your food!

[Zoey Knapp @holistic_haus]

@dr_ericberg Sauerkraut with bfast every morning!

[Zoey Knapp @holistic_haus]

@SeedOilDsrspctr Back to making my own salad dressings ig…

[Zoey Knapp @holistic_haus]

@jeremy_olive_ Masa, Vandy, Ancient Crunch all better options! Support people who are doing it right.

[Zoey Knapp @holistic_haus]

Organic. Non-GMO. Seed-oil free. Great. Now show me the independent third-party testing to prove it.

[Zoey Knapp @holistic_haus]

@joshuatagle @NicHulscher I completely agree! 3rd party tested will become the new standard for the health community!

[Zoey Knapp @holistic_haus]

@Realalexclark During my father’s time in the military, we watched deeply patriotic service members lose their careers because they refused certain vaccines. What a disgrace.

[Zoey Knapp @holistic_haus]

If you know how to ask good questions + have discernment to filter the answers, what a time to be alive. We have access to so much information. However, our culture is rapidly losing the ability to think critically, and confirmation bias is becoming a substitute for discernment.

[Zoey Knapp @holistic_haus]

@thegarybrecka Seriously one of the best free health hacks!

[Zoey Knapp @holistic_haus]

@BoiseHODL @Masa_Chips You could say the same with olive oil, you just have to source it well

[Zoey Knapp @holistic_haus]

@unhealthytruth With some of the discrepancies on the test, is there anyway the testing could be at fault and not every avocado oil product

[Zoey Knapp @holistic_haus]

@AlpacaAurelius Avoiding seed oils is easy until you realize companies can just lie and say they use avocado oil

[Zoey Knapp @holistic_haus]

@DrJesseMorse I have a sensitivity to seed oils, and have often questioned why I feel off when I think through everything I’ve eaten and it’s been clean. This should be illegal.

[Zoey Knapp @holistic_haus]

UC Davis tested two lots of the same chips.

LesserEvil: one passed, one failed.
Boulder Canyon: one passed, one failed.

Apparently ingredient labels may hold true some of the time?! Could the test be faulty?

[Zoey Knapp @holistic_haus]

Interesting detail in the UC Davis avocado oil study:

They tested two lots of the same LesserEvil Moonions. One passed the authenticity test. The other failed.

That either raises questions about consistency in the product… or consistency in the testing. Either way, I have ???

[Zoey Knapp @holistic_haus]

@AlpacaAurelius Interesting detail in the UC Davis avocado oil study:

They tested two lots of the same LesserEvil Moonions. One passed the authenticity test. The other failed.

That either raises questions about consistency in the product… or consistency in the testing. Either way, I have ???

[Zoey Knapp @holistic_haus]

@maplewooddiesel @AlpacaAurelius It doesn’t look like they were tested

[Zoey Knapp @holistic_haus]

@austincash100 @AlpacaAurelius Affordable healthy chips were apparently too good to be true

[Zoey Knapp @holistic_haus]

@AlpacaAurelius Anyone know the 7% that were clean?