Founders of Holistic Health || Mentors & Coaches to people in over 14 countries to get healthy || Lovers of scuba diving, travelling & Holistic Health!
Cancer is rising, and it’s affecting people younger than ever before.
Nearly 80% increase in cancers under 50 worldwide over recent decades.
On #WorldCancerDay, it’s time for a more holistic conversation.
🎥 https://t.co/GtPmgNpav2
#CancerAwareness#HolisticHealth
Your body has invisible “energy highways” that influence stress, sleep, digestion & immunity.
They’re called meridians.
🎥 New video: The 5 meridians you NEED to know
👉 https://t.co/6FEhIQMAnD
#HolisticHealth#Meridians#energy
Feeling tired and sluggish all day? You’re not alone. In this video, I reveal seven simple natural lifestyle tweaks that can boost your energy!
https://t.co/yanJGB2RUg
#energy#holistichealth#wellness#natural#holistic
Start with one or two to create a healthier sanctuary. Caring for plants is an act of mindfulness that benefits both you and your space.
Which plant will you add to your home? #MentalWellness#IndoorGarden
Your houseplants are more than just decor—they're tiny, leafy air purifiers working 24/7. 🌿
NASA's Clean Air Study proved that specific plants can filter out common household toxins.
https://t.co/eObOigURN4
#HolisticHealth#Wellness
2️⃣ The Peace Lily (Spathiphyllum)
An elegant powerhouse. It excels at filtering ammonia, a chemical common in glass cleaners & other household products. It's a natural solution for a fresher, cleaner home. #AirPurifier#EcoFriendly
Tired of cold hands, swollen ankles & constant phlegm?
My new 8-minute video explains 'Dampness' in holistic health & offers simple steps to help you feel amazing! ✨
Learn more: https://t.co/3O0ng0rUq2
Book a Mtg: https://t.co/5OAjnZUsfg
#NaturalHealth#Wellbeing#Whieda
Perspective...
If you were born before September 4th 1998, you are older than Google (officially founded).
January 1996 is when it started as a research project according to the interweb.
So if you are older than 29 years of age...
#randomthought#perspective#technology
Anthropic let an AI agent run an office snack shop. It ended in a complete meltdown.
This is why UX for AI isn't just about UI. A crucial case study for anyone in tech.
https://t.co/C1Wor2t2iw
#AI#UX#Anthropic#ProjectVend#AIethics#TechFail
Sleep, often relegated to the bottom of the to-do list, is crucial for physical, mental, and emotional well-being. Read how prioritising sleep transforms your health from the inside out.
https://t.co/uG1JQW1NIL
#Wellness#sleep#holistichealth#health#Holistic
Feeling tired, stressed, or achy? 😩 Try grounding! Just 60 seconds barefoot on grass, sand, or soil can reduce inflammation, improve sleep & boost your mood. 📷#Earthing#HolisticHealth#HealthHacks WATCH HERE: https://t.co/9fPUBMKunZ
Feeling tired, stressed, or achy? 😩 Try grounding! Just 60 seconds barefoot on grass, sand, or soil can reduce inflammation, improve sleep & boost your mood. 🦶🌱 Unlock FREE health benefits! #Earthing#HolisticHealth#HealthHacks
WATCH HERE: https://t.co/9fPUBMKunZ