Good morning & happy Monday! Getting the hard stuff done first this week with a push day workout which focuses on chest and shoulders! 💪
Make sure with lateral raises you’re not using too much weight, keep your posture straight, and just a soft bend in the elbows to get the intended result. I’m using 7lb and it looks like I’m staring into your soul because the camera is my mirror and I’m checking my own form. 😂 - https://t.co/ANXBHcfKZy