If anyone feels anxious,overwhelmed or stressed today,try this breathing technique called box breathing. Close your mouth and breath in through your nose to the count of 4,hold for the count of 4,and breath out through your mouth to the count of 4. #stressrelief#joinin
connected a mic to an envelope follower to a drum machine to a dub delay to a tape loop module to your ears
evenings draw in, dust motes float, jazzy scats with the cat ๐ (listen til the end for that)
The UK is now the only country in Europe still allowing neonicotinoid pesticides in farming. If you'd like to see an end to this, please sign & RT
https://t.co/ZcgAfnAdH2
Watch as investigative journalist and @guardian columnist @GeorgeMonbiot explores the nitrate crisis in The Netherlands, Dutch farmer protests and far-right conspiracy theories being spread by Russell Brand and other influencers:
https://t.co/rSDAimAEPT
In 13 years as Green MP, I've called out incompetent Ministers, challenged Government cowardice over #Brexit, demanded more affordable housing, helped secure ย ban on fracking, stood up for refugees โ and always put #BrightonPavilion first. Some of my highlights in Parliament ๐๐ฝ๏ธ
When My Ship Puts Out to Sea is the new album by Mick Jenkinson โThese songs deal with the eternal themes of love, loss and redemption, filtered through the hard crystal lens of the singular times we lived through between 2020 and 2022.โ Take a listen at https://t.co/AzjhKuzSFi
Useful glossary for trollsโฆ
Woke - not asleep.
Socialist - caring about society.
Leftie - compassionate and anti-fascist.
Climate change activist - concerned about human extinction and reversing harm to our planet.
Remainer - Tried to save the U.K. from xenophobic self harm.
I live with anxiety l always have itโs not nice .. l feed the bad wolf not the good wolf .. it helps l can show how it is and how it could be through my cartoons hope it helps you a bit โค๏ธ