Justin Horta

•CHHS ‘22• Personal Trainer💪🏼•

[Justin Horta @hOrTa53]

@MickeySweet1236 @YankeeSource They all provide their own value at the plate. You add in the plus defense at every position, and I’ll take McMahons 320 obp, caballeros 40 SB, jazz 30/30, rice 850 ops, and wells 20 homer 70 rbis

[Justin Horta @hOrTa53]

@YPostseason @GarysheffieldJr Aaron Judge

Gleyber is a good baseball player, not all #1 ranked guys can be top 10 players in the league

Rice is a stud

Sanchez best years were undoubtedly in NY

[Justin Horta @hOrTa53]

@mrchin @NFL @StaceyDales @nflnetwork @NFLPlus I can promise you their measurement system is much more accurate than our “eye test”😂

[Joey Swoll @TheJoeySwoll]

That "skinny" girl lifting the bar recently gained 5lbs trying to overcome her eating disorder.

That skinny kid on the bench press is trying to get stronger because he’s tired of being bullied.

That young girl doing her workout wrong is new to the gym and struggling with addiction.

That angry looking buff guy just lost his job and has no idea how he is going to provide for his family.

That "overweight" girl wearing tight clothes has already lost 30lbs and is only just starting to feel confident.

That Mom lifting 5lbs has been dealing with postpartum depression and just making it to the gym is a huge win for her.

That guy sitting alone on the turf just lost his wife and his entire world is falling apart.

Everyone in the gym is fighting demons we know nothing about. Be kind always. 🙏🏼❤️

[Hayden Hocutt @Hocutt6212]

After a great conversation with @CoachRConrad I am blessed to revive my 5th offer @chhspiratesfb @Coach_B_85_ @coachwilliams85 @CoachLew919 @hOrTa53 @Adamkhavari

[Pat Basil @pbasilstrength]

5 lessons every strength coach needs to learn about programming🧵

[Justin Horta @hOrTa53]

@pbasilstrength MAXES

[Pat Basil @pbasilstrength]

Percentages aren’t the best way to program load for most

I made a free guide on how to program without percentages

And why that’s better way to do it for your athletes

To get it:

1 Retweet this
2. Reply “MAXES” below
3. Follow me

And I’ll send it to you

[Official Strength Debates @StrengthDebates]

It might be your 7th hour in the weight room

But it’s their 1st

[Franklin Smith Photography @FranklinSphoto]

Football time Go Pirates!!! #football #kickoff #viral

[Hayden Hocutt @Hocutt6212]

After a great conversation with @TriCountyNWU3 I am beyond blessed to receive my 1st offer from Tri county @chhspiratesfb @coachwilliams85 @coachSantana07 @Coach_B_85_ @Coach_B_85_ @CoachLew919 @coachkenblocker @hOrTa53 @coach_wale

[Jake Allen @CoachJakeAAllen]

Deadlifts are too dangerous?

Maybe you just aren't a very good coach.

[Barstool Sports @barstoolsports]

PJ WALKER TO DJ MOORE. BIG BALLS. 1ST PLACE PANTHERS?

[Wingate Bulldogs @WU_Bulldogs]

You know how it goes… It ain’t over until it’s over‼️⁣
⁣
#OneDog

[Luke Faulkner LB @LukeFaulkner28]

Luke Faulkner-2026 LB
First Varsity HS game
70 yard Pick-6 @PlayBookAthlete @252_the @NCPreps @Ebrooks6Ed @carolina_bowl @stevequinnFBU @hsfbscout @BigFaceSportss @TopPreps @PrepRedzoneNC @247fbrecruiting @SWiltfong247 @anticodalton @mmlbuniversity @CoachKHodges @BMitchellNCS

[Durham Bulls @DurhamBulls]

Who wants to be in the PNC Triangle Club for tonight's game?

Well we've got 4 PNC Triangle Club tickets to give away for tonight thanks to @PNCBank!

RT for a chance to win
(winners chosen & notified at 2pm today)

[Durham Bulls @DurhamBulls]

We've got 4 PNC Triangle Club tickets to give away for tonight’s game & 4 more for tomorrow evening thanks to @PNCBank!

Retweet for a chance to win!

(winners will be chosen & DMed at 2:30pm today)

[Justin Horta @hOrTa53]

That man STRONG strong👀

[Justin Horta @hOrTa53]

💜☠️

[Justin Horta @hOrTa53]

@WU_Bulldogs @Coach_Keziah @Reich_WingateFB Can’t wait to move in next month!!!!