Serg

I build charts, decks and write memos @ Meta. Also obsess with design hotels, enjoy cycling and reading non-fiction.

[Serg @hotelserg]

@paulg Dumb question: if graph is showing trend in 2019 dollars, would it mean that people who had the same income level in 1970 (e.g. 35k) actually had way higher real income?

[Serg @hotelserg]

"The best productivity app on your phone is called Airplane Mode"

From @SystemSunday newsletter. Agree 100%.

#Productivity

@

[Serg @hotelserg]

@hubermanlab @sleepdiplomat His book is ‘gold’ if you want to learn about and improve sleep. I did a thread with my top 10 lessons here:

[Serg @hotelserg]

Must know facts about sleep and wellbeing from the author of “Why We Sleep” and Professor of Neuroscience at UC Berkeley, Matt Walker (@sleepdiplomat).

Let's start 🧵

[Serg @hotelserg]

Weekend read for #hotel geeks is out:

https://t.co/Njj1kSri0H

[Serg @hotelserg]

@dickiebush Tip 2. Things that are obvious today, but weren’t 2 years ago. Instantly gives ideas I want to errors about.

[Serg @hotelserg]

Rise of GenAI and LLMs makes language one of the most powerful tools for creating and productivity.

Will that increase the value of arts and humanities education vs STEM?

#genai #ai #GenerativeAI #ChatGPT

[Serg @hotelserg]

Hot take on Vision Pro.

Price makes Vision Pro mainly a device for content consumption, with limited value for collaboration or social experiences. Video calls are exception, but headsets hardly adds a lot beyond large screen.

Overall, still long way for AR/VR headsets to get mass adoption.

#WWDC2023 #Apple #VisionPro #WWDC23

[Serg @hotelserg]

Get your 8 hours of sleep daily.

Follow for science facts and tips on well-being and personal growth.

[Serg @hotelserg]

Must know facts about sleep and wellbeing from the author of “Why We Sleep” and Professor of Neuroscience at UC Berkeley, Matt Walker (@sleepdiplomat).

Let's start 🧵

[Serg @hotelserg]

Bonus point: The book ‘Why We Sleep” shows scientific evidence that sleep has on improving these:

1. Creativity
2. Body Weight
3. Emotional intelligence
4. Immunity
5. Happiness (it’s basically free therapy)
6. Memory & ability to learn
7. Risk of heart attack, cancer, diabetes