It’s beautiful to see you slowing down, breathing, resting, healing, dreaming.
You’ve always been worthy of this ease, tenderness, gentleness, wholeness.
Beginners are paralyzed to make a decision because they assume the real world works like school and has only one right answer.
In reality there are many right answers, with only one wrong answer - doing nothing.
Why give it that power? Flip the script: instead of stressing, just act. Make a move. Toss the threat of regret out the car window. Ditch the worry. Remember the Universe doesn’t only support the “right move”. It supports A move. Any move. What it doesn’t support is your inaction
Your problems will never be resolved by analyzing them within the emotions of the past. Learn to un-memorize self-limiting emotions, & gain the freedom to live, think, & act independent of the constraints of that feeling. What wisdom will you gain today? https://t.co/scaNSgcDLb
“I will have to remember ‘I am here today to cross the swamp, not to fight all the alligators.’”
— From The Art of Possibility by Rosamund and Benjamin Zander
_ @RobertLustigMD explains how the Food Industry adds fructose to a great many foods, making them addictive by virtue of the similar effects of fructose to drugs such as cocaine, heroin, amphetamines, etc. on the brain. (Excerpt from Huberman Lab podcast https://t.co/R2uwMGVzOf)