Darren_U

Evertonian.

[Kirkby Milers AC @kirkbymilers]

Come along to our track session tonight 6:30-7:30pm @KirkbyHigh. Fully qualified UKA coaches and suitable for all abilities. #KirkbyMilers

[Kirkby Milers AC @kirkbymilers]

April's Miler & Mini Miler of the month awards will be announced tonight. Is it you??? Come along to find out

[Kirkby Milers AC @kirkbymilers]

Also we have 2 groups for juniors led by @copeypaul & @copeyclaire. All sessions are FREE for juniors 6:30-7:30pm. Ages 7+ #MiniMilers

[Darren_U @hueandcry71]

@TOTWilliamson @kirkbymilers cant bend my leg today - feels like I have had a needle and got a dead leg from it

[Darren_U @hueandcry71]

@TOTWilliamson @kirkbymilers I made a conscious effort to stick to the blue line as well.

[Darren_U @hueandcry71]

@kirkbymilers @TOTWilliamson I clocked 26.5 yesterday.

[Darren_U @hueandcry71]

@TOTWilliamson @kirkbymilers small steps - sub 3:30 next time. I will train for more than 3 weeks for my next one!

[Darren_U @hueandcry71]

@kirkbymilers possibly but im thinking one in the next month or so. Edinburgh or the Rock and Roll.

[Darren_U @hueandcry71]

@kirkbymilers Thanks mate. Hard graft them bloody marathons - trying to decide which one is next!

[Darren_U @hueandcry71]

@philmcnulty chicken kiev?

[Kirkby Milers AC @kirkbymilers]

Our February Milers of the Month, Declan O'Connor and Natalie Cubbins. Well done to both of you, fantastic effort

[Jamie Carragher @Carra23]

Bad scenes on the pitch? What everyone will be talking about? I was on that pitch in 1985 when Derek Mountfield scored the winner v Luton!!

[Darren_U @hueandcry71]

@HarrisonFraudz its to keep the CIA off the scent. Jack Ryan will never find me!

[Darren_U @hueandcry71]

@HarrisonFraudz I have no idea how this twitter thing works mate. I save all my controversy for Facebook..

[Darren_U @hueandcry71]

@kirkbymilers congratulations to Declan and Natalie.

[Kirkby Milers AC @kirkbymilers]

Well done to our 'Milers of the Month'. Well done and truly deserved https://t.co/iDboRD5vbh

[Kirkby Milers AC @kirkbymilers]

Our announcement for 'Milers of the Month' #run2015 #winners

[Kirkby Milers AC @kirkbymilers]

Pleased to announce that we have opened up for membership. This is completely FREE, come join us on Wednesday