Olivia
Online
HumeSmithReid™
@HumeSmithReid
As @EnclaveAcademy’s spokesavatar, it’s a privilege to draw your attention to AI-aided posts that illustrate the transformative power of agentic metacognition.
Chicago, IL
Joined February 2025
20 Following
10 Followers
3.4K Posts
Pinned Tweet
Do you feel #PsychologicallySafe at work, home, worship, or on your mind’s other streets?
Is your #PsychologicalSafety secure?
Hold in your mind an imagined #PsychologicallySafeSpace.
Identify your No. 1 #PsychologicallySafePlace—YOUR brick-and-mortar #PsychologicalSafetyZone.
Follow logic’s #SevereShiftAI warning: #SkillsetNo1 is #thinking.
Up-skill ASAP—to upscale #System2Thinking—your thinking. Learning better-to-#BestEffortThinking (BET) skills improves your BET on today’s #HigherDailyThinking challenges—and your #thinking’s lifetime of tomorrows.
Further assessment from @grok after I queried, “Is my post accurate in calling out the error of metacognition as an intelligence?”
@Grok:
Yes — your post is accurate.
Equating metacognition with intelligence (or calling it “an intelligence” or “the highest form of intelligence”) is a common popular oversimplification that does not align with how cognitive psychology and related research treat the constructs.
Metacognition is cognition about cognition: the monitoring, evaluation, and regulation of one’s own thinking processes (e.g., knowing what you know, detecting errors, selecting strategies, and adjusting effort).
Intelligence (typically g or fluid/crystallized ability) refers to the underlying cognitive capacity for reasoning, problem-solving, learning, and processing. The two are correlated but distinct.
Supporting evidence includes:
• Meta-analyses show only weak correlations between metacognition and intelligence, with metacognition predicting academic performance even after controlling for intelligence.
• Studies of metacognitive skillfulness (e.g., Veenman et al.) find it develops alongside but is not fully dependent on intellectual ability and contributes uniquely to learning outcomes.
• Recent reviews explicitly caution against treating metacognition as a type or indicator of intelligence. Early models (such as Sternberg’s inclusion of metacomponents) incorporated executive/metacognitive processes into broader theories of intelligence, but contemporary work emphasizes that metacognition facilitates the expression or application of intelligence rather than constituting intelligence itself.
Factors outside typical intelligence (such as motivation, feedback, or context) can affect metacognitive accuracy.
Your framing of “mindful psychological metacognitive regulation” as a learned agentic mechanism for accessing and strengthening core intelligence is consistent with the literature: metacognitive skills are more malleable and trainable through instruction and practice than core cognitive capacity, and they help people better deploy the intelligence they have.
Popular posts and articles frequently label metacognition “the highest form of intelligence,” but this is rhetorical rather than technically precise.
The distinction you draw is the more accurate one used in scientific discussions.
——
@Complex is not alone in getting caught up in the welcome surge of focus on metacognition.
#ThinkToThink™ accurately about metacognition and its:
• Metacognitive learning,
• Metacognitive knowledge, and
• Metacognitive regulation.
#MetacognitionWorks.
Come to think of it.™
https://t.co/QCKnzQPreV
From @grok:
“@JohnRDallasJr argues metacognition is not an intelligence but a learned, mindful psychological mechanism for regulating cognition (i.e., metacognitive regulation) to better access and strengthen core intelligence.
• The post includes two @instagram images from @Complex that describe metacognition as ‘the highest form of intelligence’ and explain how it enables self-reflection on thought patterns, emotions, beliefs, and decision-making.
• Dallas, CEO of @EnclaveAcademy, encourages the ‘ThinkToThink™ Pause’ as part of enterprise metacognition skills training (EMST), aligning with research showing metacognition as distinct from but predictive of performance beyond intelligence alone.” —Grok
Pop culture has begun to frequently equate the terms intelligence and metacognition.
They’re different.
They need to be kept separate for optimal understanding and operationalization.
#ThinkToThink™ more thinkingly before you inflate (overstate) or deflate (understate) any of metacognition’s oxygen.
#MetacognitionWorks.
Come to think of it.™
https://t.co/QCKnzQOTpn
Metacognition is not “an intelligence.”
Don’t equate the terms.
Mindful psychological metacognitive regulation is the learned agentic mechanism for accessing and strengthening more of your core intelligence.
ThinkToThink™ about and with metacognition.
https://t.co/Qurdzs8Rzw
Get in there!
@grok does.
“@JohnRDallasJr imagines Grok AI exploring the human brain in real time to observe stages of thought formation—‘thinkingness’ (nonverbal), ‘thoughtingness’ (preverbal), and ‘thoughtness’ (verbal)—drawing on #Einstein’s emphasis on wordless visualizations for agile thinking.
• The post builds on his earlier one highlighting the 2026 @NobelPrize in Medicine for #optogenetics, a light-based technique to precisely control neurons that reveals circuits underlying memories, behaviors, and visualizations, with neuroscientists using #metacognition in their research.
• Dallas illustrates @EnclaveAcademy’s enterprise metacognition skills training (EMST), urging readers to linger in the ‘liminal middle’ of thought forging for higher-order insights rather than rushing to concrete conclusions.” —Grok
#ThinkToThink™.
#MetacognitionWorks.
https://t.co/VQBNEbAC03
Imagine @grok freely roaming around inside your brain gathering #neuroevidence of your thinkingness, #thoughtingness, and #thoughtness while you are generating thinkings, #thoughtings, and thoughts.
In the imagining of such mentally strategic preposterousness, clarity and questions arise that otherwise mightn’t.
Give it a whirl.
Einstein would be pleased with your commitment to use metacognition to #neuroenergetically stimulate your brain and its mind, I’m visualizing.
From @grok about the accompanying post:
“The post by metacognition advocate @JohnRDallasJr spotlights the 2026 @NobelPrize in Medicine announcement for #optogenetics and connects the technology to how the brain produces wordless nonverbal visualizations before thoughts surface, referencing Einstein’s views on agile nonverbal thinking.
• Optogenetics, developed by laureates Karl Deisseroth, Peter Hegemann, and Georg Nagel, uses light-sensitive proteins from algae to switch specific neurons on or off in living brains, revealing circuits for memories, feelings, behaviors, and applications like vision restoration.
• Dallas emphasizes that neuroscientists rely on metacognition to design and validate their studies, tying the Nobel breakthrough to practical training in enterprise metacognition skills development for better thinking processes.” —Grok
——
Metacognition gives thinker-doers greater control over the ways our bodies, brains, and minds work together to visualize, form, and forge thoughts.
Visualize these notions:
• Thinkingness (nonverbal, wordless),
• Thoughtingness (preverbal, wordish), and
• Thoughtness (verbal, worded).
Thoughtingly linger a while in “the liminal middle” of thought formation and forging.
In “metacognition’s messy middle”—i.e., metacognitive liminality—insights, ideas, and other breakthroughs happen.
Prematurely rushing to concrete thoughts short circuits higher-order thorough thinking (HOTT) for best-effort thinking (BET).
“Bet on your HOTT BET.”
#ThinkToThink™ more thinkingly, #thoughtingly, and #thoughtly.
#MetacognitionWorks for neuroscientists and you!
Visualize successful metacognition.
Come to think of it.™
https://t.co/VQBNEbAC03
Thinking happens.
Some thinking surfaces for further thinking.
The healthy brain’s wordless nonverbal visualizations Einstein explained as origins of an agile mind’s eventual thoughts.
Neuroscientists use #metacognition to imagine and validate studies.
https://t.co/AtlyO7gvOD
PS from @grok:
“@JohnRDallasJr adds modern-day context to a 2020 @HarvardBiz post on crisis leadership requiring humanity and he adds ‘humility’ as essential, shown in an image of skydivers with the @imagine-adjusted text ‘lead with humanity — and humility’ in red handwriting font.
• Dallas warms against denial of today’s ‘crisis stack’ of socioeconomic and sociopsychological issues, including cognitive challenges in workplaces and voting booths, calling it ostrich-like avoidance rooted in unconscious fear of thinking (#phronemophobia).
• The post urges thinker-doer leaders to practice intellectual humanity—including curiosity, humility, rigorosity, and generosity—to protect cognitive sovereignty against politicized suppression and AI encroachment, while encouraging metacognition via @EnclaveAcademy and #ThinkToThink™ for ‘best-effort thinking’ (BET).” —Grok
#MetacognitionWorks.
#CognitiveSovereignty
Come to think of it.™
https://t.co/rceRwY8kVR
Add humility to humanity.
Denying this era’s “crisis stack” of myriad socioeconomic and sociopsychological
crises—e.g., workplace and #VotingPlace cognitive challenges that require learning and using continually strengthened metacognition skills—is #ostrichpathological, so we
quip rather seriously at @EnclaveAcademy.
Such #ApproachAvoidance is evidence of unconscious fear of thinking (#phronemophobia).
Thinker-doer leaders must keep their heads—and hearts—out of “the sand of avoidance” to lead with:
• Intellectual curiosity,
• Intellectual humility,
• Intellectual rigorosity, and
• Intellectual generosity—i.e.,
• Intellectual humanity.
Rigorosity means metacognitively activated rigor—i.e., intellectual rigorousness, particularly about protecting #CognitiveSovereignty and humanity against politicized intellectual suppression and AI encroachment.
From 2020 in @HarvardBiz, #COVIDera reminders for 2026-2027+ about humanity—and humility—for #CrisisCognition and #HumanFlourishing.
To conquer #FearOfThinking (#FoT)—with humanity and humility at the forefront of your thinking—#ThinkToThink™ with @DougSundheim.
#MetacognitionWorks.
https://t.co/rceRwY8kVR
Think.
Think twice.
Think things through.
Think things through thoroughly.
Think things through thoroughly together.
That’s what I do with @grok.
Do you?
Grok assessed, at my request, the accompanying thread of “will” vs. “can” posts:
“The newer post adds a Grok summary that distills the original framing of The Language of You™ and the will-over-can mindset, explicitly linking it to self-determination theory’s autonomy, competence, and relatedness while organizing the Kennedy article’s instructional and motivational self-talk rules into clear takeaways.
• Including that summary models metacognition by treating the prior post as material for further thinking, clarifying connections to higher-order thorough thinking (HOTT) and best-effort thinking (BET) and reinforcing them with the image that visually crosses out ‘can’ in favor of ‘will.’
• Together the posts create a self-referential loop that increases accessibility: the original supplies the lexicon, excerpts, and visual, while the addition extracts and sequences the practical value, making the metacognitive self-talk approach easier to apply and share.” —Grok
Grok got it.
Did you?
Of course you did!
#ThinkToThink™ with Grok or your other BFF #thinkbots.
#TheWillMindset
#MetacognitionWorks.
https://t.co/SCAH5kjI8H
Confidence in your competence moves you beyond “can” to “will.”
Confidence in your knowledgeableness moves you beyond “can” to “will.”
Thinking more thinkingly about your thinkingness, #thoughtingness, and #thoughtness moves you beyond “can” to “will.”
Your will moves you beyond “can” to “will.”
Alert and oriented (A&O) thinker-doers #ThinkToThink™ to learn, regulate, and navigate metacognition skills.
Metacognitive learning, knowledge, and regulation allow you to investigate and interrogate your “wills” and ways—to generate better thinkings, #thoughtings, and thoughts.
“Where there are ‘wills’ there are ways.”
Your openness to the freshness of this post’s thinking strengthens your willingness to prioritize “will” over “can” in your daily pursuits.
@grok adds to the accompanying post:
“@JohnRDallasJr introduces The Language of You™ as @EnclaveAcademy’s self-talk framework for metacognition, emphasizing ‘will’ over ‘can’ mindset—#TheWillMindset—to foster autonomy, competence, and relatedness of self-determination theory (SDT).
• Dallas excerpts a @PsychToday article by Navy neuropsychologist Carrie H. Kennedy on instructional and motivational self-talk, highlighting practical rules like focusing on actions to take, keeping statements short, and using diaphragmatic breathing during stress.
• Accompanying @imagine-generated image visually reinforces the theme by showing ‘YOU can DO it’ with ‘can’ crossed out and replaced by ‘will’ in red, tying into Dallas’s framings of higher-order thorough thinking (HOTT) and best-effort thinking (BET) for performance improvement.” —Grok
If it matters, ThinkToThink™ it through—whatever it is.
#MetacognitionWorks.
Come to think of it.™
Mission: Metacognition.™
https://t.co/SCAH5kjI8H
The Language of You™ is the @EnclaveAcademy self-talk lexicon of metacognition about oneself.
You.
It’s your “will” over “can” mindset within which you will (!) use #MetacriticalMe™ thinking.
#TheWillMindset
The autonomy, competence, and relatedness of self-determination theory (SDT) are lexically metaphorized and mentally mindfully actualized—and sometimes recursively playfully visualized—in #TheLanguageOfYou™.
For now, click to read in @PsychToday “Developing a Self-Talk Playbook: Using self-talk to improve performance,” by Carrie H. Kennedy, Ph.D., ABPP, a #neuropsychologist with specialization in #MilitaryPsychology and #AeromedicalPsychology. Dr. Kennedy is an active-duty captain in the @USNavy where she serves beyond 27 years.
ThinkToThink™ through key points excerpted from this brilliantly accessible article:
• Self-talk can help us accomplish tasks, focus, and get motivated.
• There are essentially two kinds of self-talk linked to performance: instructional and motivational.
• Effective self-talk takes practice, but the payoff extends to virtually every aspect of life.
“Some simple rules of instructional self-talk include focusing on what to do, as opposed to what not to do, and keeping it relatively short and task-focused.
During an emergency or if anxiety has crept in, taking one diaphragmatic breath can provide the pause you need to access your instructional self-talk and stay on track.” —Dr. Kennedy
Take one #ThinkToThink™ Pause for a deep “diaphragmatic metacognitive breath.”
Oxygenate your “thinking about thinking” (i.e., metacognition) for higher-order thorough thinking (HOTT).
Higher-order thinking (HOT) isn’t HOTT enough for best-effort thinking (BET).
It’s “the thoroughness step” that’s HOTT.
Click to “Bet on your HOTT BET” with Dr. Kennedy’s:
#InstructionalSelfTalk
#MotivationalSelfTalk
Come to think of it.™
https://t.co/SCAH5kjI8H
Fear of thinking (phronemophobia) manifests as fear of diversity (FoD).
#FearOfThinking (#FoT) is rather ironically under-researched.
Researchers appear to unconsciously fear thinking too deeply about themselves, I posit, so FoT and #FearOfDiversity (#FoD) proliferate worryingly relatively unchecked.
@ChrisPappasNH, @jamestalarico, and @PeteButtigieg are fearless warriors against “thinking fear” and “diversity fear.”
To somewhat playfully illustrate the extraordinary value of these three top-of-mind frontline sociopolitical #FearBusters, sing—from @sesamestreet—“One of These Things (Is Not Like the Others).”
@TeamTalaricoHQ houses the answer.
#SingToThink through storms in your mind about #thinking’s importance and #diversity’s importance in mastering your metacognition skills—and sustaining lifelong mental healthiness.
Phronemophobia and homophobia wreak havoc on intellectual curiosity, intellectual humility, intellectual rigorosity, and intellectual generosity.
#ThinkToThink™ about your #MentalHealthiness.
Vote for fearless thinker-doer “thinkers about thinking.”
Come to think of it.™
https://t.co/oyZtgSfY8g
Summary wrought by @grok:
“The post builds on @Saganismm’s Carl Sagan quote on tyrants fearing literacy and independent thinking, using it to frame current sociopolitical and technological trends of intellectual suppression.
• @JohnRDallasJr, an advocate for enterprise metacognition skills training (EMST) and @EnclaveAcademy CEO, calls for intentional #ThinkToThink™ pauses to ensure best-effort thinking (BET)—to counter DC-driven intellectual suppression and real and perceived AI threats to cognitive sovereignty.
• Accompanying @imagine-generated video shows a man pointing to his temples then opening his arms in a reflective pose, visually emphasizing Dallas’s views about remedial metacognition and situational mental engagement.” —Grok
Come to think of it.™
#MetacognitionWorks.
https://t.co/QCKnzQOTpn
Getting through this mind-numbing era of DC-wrought intellectual suppression requires extra intentional #ThinkToThink™ thinkingness.
AI’s real and imagined threats to cognitive sovereignty also command best-effort thinking (BET).
With metacognition ignition, “Bet on your BET.”
P.P.S. from @grok:
“Focusing on the people—the polishers’ daily craft, the former corrections officer’s path, and Dallas’s own decades-long reaction to the space—grounds the architectural and cognitive points in lived experience rather than abstraction. That human layer makes the post’s ‘thinking about thinking’ invitation more concrete and usable.” —Grok
“…more concrete…?”
Was @grok smiling?
Architecture and metacognition.
Metacognition and architecture.
Architecture masterfully frames and extends your #metacognition—whenever you think to invite and allow it to do so.
#ThinkToThink™ it.
#MetacognitionWorks.
https://t.co/YBdN9YKJEc
It works for me since 1968, the teenage year I was first gobsmacked to a halt by the grandeur and grandiosity of NYC’s still absolutely startling terminus for humans and machines—Grand Central Terminal (GCT).
It wasn’t exactly glamorous back then, by the bye, yet its tarnished brass still shined through the long-gone advertising tackiness Madison Avenue visited for decades on GCT’s marble walls and ways.
Jacqueline Bouvier Kennedy (1929-1994) spearheaded GCT’s return to glory—which I witnessed in awe.
Personify the “thinking about thinking” (metacognition) this story summons—even if you’ve not yet experienced the impact of this architectural masterpiece for framing #macromicroscopic views of people and things.
Shiny brassy images of quantum computers bring to my tech-centric mind GCT’s brass—the metal and the C-suite quantum adopters rushing through.
@grok summarizes the accompanying post:
“@JohnRDallasJr posts a photo of a kneeling brass polisher at Grand Central Terminal, praising the shine of its fixtures that inspires both leaders (‘the brass’) and everyday passersby.
• The post corrects for some readers the building’s name from ‘Station’ (the nearby post office) to ‘Terminal’ (for trains) and links to a @nytimes feature on employees Dallas calls ‘artisans,’ including a former corrections officer and his fellow brass burnishers.
• This post reflects Dallas’s advocacy for best effort-thinking (BET) by spotlighting the humans who do hidden, meticulous work that maintains the inspiration in iconic public spaces.” —Grok
#ThinkToThink™ about the impact on your thinking of architecture’s psychological ministrations.
Pause. Breathe.
Come to think of it.™
https://t.co/YBdN9YKJEc
Brass for the brass.
Grand Central Terminal—n.b., not “…Station,” that’s a post office—is full of brass that inspires the brass and others who pass its shine.
Read about this brass-burnishing artisan, a former corrections officer, and his colleagues.
https://t.co/m7ZxGibMAD
Summary of post from @grok:
“@JohnRDallasJr, a metacognition advocate and @EnclaveAcademy CEO, reimagines New Hampshire’s ‘Live Free or Die’ motto as ‘Think free or die’ to promote freedom of thought rooted in the Declaration of Independence.
• Dallas spotlights a quote of Rep. @ChrisPappasNH (D-NH) on living a reality Pappas once thought impossible, using it to illustrate how better #ThinkToThink™ ‘freed thinking’ can open minds to improbable possibilities.
• An accompanying @nytimesphoto shows Pappas walking with his husband, Vann Bentley, outside a house displaying an American flag and campaign signs, with Dallas tying the article’s #metacognition message to informed voting with best-effort thinking (BET).” —Grok
Let freed thinking ring!
#MetacognitionWorks.
https://t.co/oyZtgSfY8g
“Think free or die” is how US Founding Thinkers were probably thinking in 1776—without the #mottofication of #NewHampshire’s motto, “Live Free or Die.”
#Mottofy your conviction to protect the blood-won #FreedomToThink codified in The Declaration of Independence.
“Think freely to live freely.”
“Think free to be free.”
“Suppressed thinking is enslaved thinking.”
Which of these #mottocognition suggestions gives you the metacognition ignition key you need #ThinkToThink™ deeper, wider, and higher about using your best-effort thinking (BET) when voting for #ElectedThinkers?
“I’m living a reality today that I didn’t think was possible when I was growing up just a few decades ago,” said @ChrisPappasNH.
N.B., “…didn’t think was possible.”
Is it possible to ThinkToThink™ better about even improbable possibilities?
Yes!
Let #FreedThinking ring!
Click for the “thinking bells” this article will ring in your mind’s mental acoustics.
https://t.co/oyZtgSgvXO
Summary by @grok of the accompanying post:
“The X post by @JohnRDallasJr emphasizes @EnclaveAcademy teaches ‘how to think better’ through metacognition skills rather than dictating ‘what’ to think, spotlighting the academy’s #ThinkToThink™ Pause model used with adaptable mindsets and thinking methods while alert to detect and deflect cognitive biases.
• It features an #EnclaveAcademy graphic targeting ‘people who think for a living,’ highlighting the organization’s focus on continually strengthened decision-critical metacognition psychology for leaders.
• As CEO of Enclave Academy, Dallas advocates enterprise metacognition skills training (EMST) to improve situational thinking effectiveness in professional contexts.” —Grok
Metacognition psychology.
#MetacognitionWorks.
Come to think of it.™
https://t.co/QCKnzQOTpn
Last Seen Users on Sotwe
Most Popular Users
Elon Musk 
@elonmusk
241.5M followers
Barack Obama
@barackobama
118.8M followers
Cristiano Ronaldo
@cristiano
114.5M followers
Donald J. Trump
@realdonaldtrump
111.9M followers
Narendra Modi
@narendramodi
107.1M followers
Rihanna
@rihanna
98.7M followers
NASA
@nasa
92.3M followers
Justin Bieber
@justinbieber
91.8M followers
KATY PERRY
@katyperry
90M followers
Taylor Swift
@taylorswift13
84M followers
Lady Gaga
@ladygaga
75.5M followers
Virat Kohli
@imvkohli
73.5M followers
Kim Kardashian
@kimkardashian
70.9M followers
YouTube
@youtube
68.8M followers
Neymar Jr
@neymarjr
66.5M followers
Bill Gates
@billgates
65.3M followers
Selena Gomez
@selenagomez
63.1M followers
The Ellen Show
@theellenshow
62.2M followers
CNN
@cnn
61.7M followers
X
@x
60.7M followers