Sandra Huskey

[Sandra Huskey @huskey_sandra]

@TarynMoske @uofcincy @UHouston @uofcincyalumni @GoBearcatsBASE @GoBEARCATS @UCBarstool @TheCincyBearcat @Big12Conference @bryce_huskey14 @CoachSattUC @barstoolsports So fun to “represent “

[Sandra Huskey @huskey_sandra]

@MerriamWebster I definitely have to look up definetly (see what I mean?). I cannot spell it correctly

[Sandra Huskey @huskey_sandra]

Preventing diabetes is not just about nutrition. Simple movements throughout the day can also help #diabetesprevention @first_mile_care #NationalNutritionMonth #americandiabetesalertday

[First Mile Care @first_mile_care]

Research connects sedentary lifestyles to an increased risk of #diabetes, dementia, & heart disease as people age.

Check out these #DPP tips to build #habits that incorporate movement breaks! #prediabetes #WellnessWednesday #NationalNutritionMonth https://t.co/F3aoC0HJrC

[Sandra Huskey @huskey_sandra]

@first_mile_care @MikeKowis So proud of @MikeKowis for reaching his goal!!! Way to go!!

[U.S. Marines @USMC]

Merry Christmas and Happy Holidays! 🎄

During this time of year, please continue to keep Marines and Sailors deployed around the globe in your thoughts. Our deepest gratitude for the sacrifices that allow our citizens to celebrate.

#Marines #USMCValues #MerryChristmas

[First Mile Care @first_mile_care]

A study in @ADA_Pubs found that walking 10,000 steps a day can lower the risk of death in people who have trouble regulating #bloodsugar.

Learn how to get more out of your #walk from #Diabetes Prevention (#DPP) Coach @huskey_sandra #WellnessWednesday https://t.co/rCNdJ0DpYE

[Sandra Huskey @huskey_sandra]

I am so fortunate that “run” is part of my job title https://t.co/lRVjSj4pcL

[Sandra Huskey @huskey_sandra]

Our thoughts are on spring, but the weather is still unpredictable. Don’t let weather be your excuse for avoiding exercise. I offered these tips for @first_mile_care #wellnesswednesday #wellnesscoaching #disbetesprevention #DPP

[First Mile Care @first_mile_care]

No matter where you live and the time of year, the weather can always provide an excuse to avoid #exercise. Our #Diabetes Prevention (#DPP) Coach @huskey_sandra shares how to keep yourself accountable despite bad weather. #WellnessWednesday
https://t.co/fUxFIiOghT

[First Mile Care @first_mile_care]

No matter where you live and the time of year, the weather can always provide an excuse to avoid #exercise. Our #Diabetes Prevention (#DPP) Coach @huskey_sandra shares how to keep yourself accountable despite bad weather. #WellnessWednesday
https://t.co/fUxFIiOghT

[Sandra Huskey @huskey_sandra]

Not my first rodeo #RODEOHOUSTON #selfie

[First Mile Care @first_mile_care]

“The idea is that we are all in the neighborhood,” @huskey_sandra said. “And because I live where they live, we can talk specifically about their community.”

Learn more about the #Diabetes Prevention Program (#DPP) via @HoustonChron https://t.co/KAbiBOYveP

[Sandra Huskey @huskey_sandra]

I was recently interviewed on my belief of how faith and fitness are intertwined.
#faith #fitness #diabetesprevention #DPP #firstmilecare https://t.co/AK8odVaAsa

[Sandra Huskey @huskey_sandra]

Go Bearcats Beat Bama #LikeNoOther #CottonBowl

[Sandra Huskey @huskey_sandra]

@MikeKowis Congratulations on your success Mike!!!

[First Mile Care @first_mile_care]

"The program opened my eyes to different tools and practices for enabling a #healthylifestyle"

Learn more about the #Diabetes Prevention Program from our #DPP participant, @MikeKowis, and Coach @huskey_sandra. #WellnessWednesday #NationalDiabetesMonth https://t.co/yxdrVVC7av

[First Mile Care @first_mile_care]

It's easier to stick to a #fitness routine the more you enjoy it. Being outside in nature can lower #stress levels. Learn about #exercising outside in the #summer heat from our #Diabetes Prevention (#DPP) Coach @huskey_sandra #WellnessWednesday
https://t.co/3UwIPtPSNr

[First Mile Care @first_mile_care]

It’s easy to skip #exercising as you’re just “too busy.” Help yourself to meet your #fitness goals by setting aside regular time for them. Learn more from our #Diabetes Prevention (#DPP) Coach @huskey_sandra #WellnessWednesday #PhysicalFitnessMonth

https://t.co/5y0qKJeVnx

[First Mile Care @first_mile_care]

A few weeks into the #newyear is the danger point for #resolutions involving #fitness. Learn tips for sticking to your healthier lifestyle with our #Diabetes Prevention Program Webinar series via #DPP Coach @huskey_sandra #WellnessWednesday

https://t.co/kAe4aD3QNe

[First Mile Care @first_mile_care]

When it comes to #fitness goals, focus on one or two small #goals to work toward. Learn how to make your in-home #workout part of your #routine with our #Diabetes Prevention Program Webinar series via #DPP Coach @huskey_sandra #WellnessWednesday

https://t.co/rZ32TKpYld

[KLOF Mag @klofmag]

New Single: The Armadillo Paradox, the creative partnership between bluegrass aficionado Sol Chase and storyteller/former hip-hop artist Jared Huskey, share their spacey reflective new single “Reincarnated Werewolf Astronaut” https://t.co/5X4pnPloWH