Heather Beardsley

Weight loss coach for Gen Xers.

[Heather Beardsley @hvbeardsley]

@USHEALTH_Group I am unable to get a claim dispute/review and need someone to help me understand the process for doing this. cust svs told me that I could not dispute the claim. I need some assistance with this.

[Dr Jen Unwin @drjenunwin]

@CarnivoreMD @TheDoctors #sugaraddicts in #denial always get mad at the thought that #sugar is #poison 😂

[Heather Beardsley @hvbeardsley]

I love spoiling my email subscribers with new #freeresources every month. Feb is all about keeping muscles happy! To get yours subscribe here: https://t.co/n2jb6bDoOM

[Ivor Cummins @FatEmperor]

Another shot in the arm for Lean Mass Hyper Responders (#LMHR)
- really high LDL does not mean atherosclerosis
- it might, or it might not. What does that tell you?
Hint: it ain't really the #LDL... #proxy #logic

If you want answers, use #CAC dudes. https://t.co/U5oxSSRw9d

[Heather Beardsley @hvbeardsley]

@pbpost This is such a crazy story! Why do ppl come to FL and lose their minds?

[Monica Lewinsky (she/her) @MonicaLewinsky]

gee, too bad i had to give that videoed witness testimony for the senate trial in the clinton impeachment. (i mean, talk about unflattering lighting and having a bad hair day.)

[James DiNicolantonio @drjamesdinic]

The cost of obesity is a trillion-dollar hit to our economy

That’s more than twice what we spend on national defense

[KetoSimple @KetoSimple]

Just because the numbers on the scale are not moving doesn't mean good things aren't happening! #Ketogenic #LCHF

[Neb @nebcooks]

Jimmy Friend Instagram Takeover: @hvbeardsley *
*
Hi, my name is Heather and I’m a #ketodiet #healthcoach. We‘ve seen big changes happen over the past decade in the way we eat, communicate, shop, travel, consume… https://t.co/QQgV6shQiA

[Heather Beardsley @hvbeardsley]

🔥 Goal Setting TIPS⁠
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✨First: You should actually WANT to achieve the goal. Too many times we go after certain goals because we THINK we should…not because we actually want to. ⁠
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💡If you’re feeling lukewarm about your goal, do some thinking in… https://t.co/gTGaJVPqD0

[Heather Beardsley @hvbeardsley]

Reposting @wendysiskin : Elections have consequences. This hurts my heart, not for political reasons but for our children and their families that depend on school lunch. @samkassdc says it best, “No parent in America wants to sacrifice the health of thei… https://t.co/M2QWbqqFRl

[Heather Beardsley @hvbeardsley]

@TuitNutrition Hey if I saw my own blog comment being publicly debated for its stupidity I'd be completely horrified. Why not just reference the context of it? Besides like someone else said she's trying.

[Heather Beardsley @hvbeardsley]

Practicing Beginners Mind is the key to not becoming a cranky old person. There is nothing worse than someone who thinks they already know everything. How boring. How closed-minded. Do you really want that for yourself? ⁠
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Here is how to access Begi… https://t.co/eTKDkZsc5J

[Heather Beardsley @hvbeardsley]

Practicing Beginners Mind is the key to not becoming a cranky old person. There is nothing worse than someone who thinks they already know everything. How boring. How closed-minded. Do you really want that for yourself? ⁠
⁠
Here is how to access Begi… https://t.co/eTKDkZsc5J

[Heather Beardsley @hvbeardsley]

*how can I get more energy?⁠
*how can I help my skin look better?⁠
*how can I balance my hormones?⁠
*how can I feel like my younger self?⁠
⁠
I get asked these questions all the time. My short answer to everyone is: are you taking the supplements … https://t.co/gQaMGT35AH

[Heather Beardsley @hvbeardsley]

*how can I get more energy?⁠
*how can I help my skin look better?⁠
*how can I balance my hormones?⁠
*how can I feel like my younger self?⁠
⁠
I get asked these questions all the time. My short answer to everyone is: are you taking the supplements … https://t.co/gQaMGT35AH

[Heather Beardsley @hvbeardsley]

Every time I go into Trader Joe’s I fall in love with a new item. Last week it was their Roasted Pecan & Blue cheese Dip. It’s a lovely combination of low carb yumminess, and it is yummy, but it contains some ingredients that I avoid: canola oil (highly … https://t.co/d7fVclgT15

[Heather Beardsley @hvbeardsley]

⭐the power of a positive attitude ⁠
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🤩Study after study shows how having a positive attitude can help you across all aspects of your life – including keeping your heart healthy! 💓⁠
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That’s super important because heart disease is the number one… https://t.co/sT88DsiZys

[Heather Beardsley @hvbeardsley]

🙌What are you scared of? ❤️⁠
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😨I came across an article about a woman who felt like she was scared of pretty much EVERYTHING: the doctor, heights, dogs, driving … and even getting older. 😱⁠
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The same day I heard a completely different story abo… https://t.co/8dlPuOyQod