Hannah Williams

Osteopath | Burton Joyce Osteopathy | Nottingham

[Hannah Williams @hwilliamsosteo]

Self-care is not self-ish. It’s absolutely okay to put yourself first once in a while, be kind to yourself. #MentalHealthAwarenessDay #MindBodySoul #HolisticHealth

[Centreofchange: Counselling, Mentoring, Tutoring @Centreofchange1]

Standing in solidarity with the millions affected by mental health as we approach Mental Health Awareness day 10/10/19

[Hannah Williams @hwilliamsosteo]

Yupp.

[VeryBritishProblems @SoVeryBritish]

The Sunday Game

Rules:
- Stay horizontal
- Remain in pyjamas until lunch
- Roast everything in the fridge
- Eat 50,000 calories
- Start worrying about your homework (you’re an adult) as soon as you hear the Antiques Roadshow theme
- First person to mention Monday loses

[WebMD @WebMD]

If you ignore plantar fasciitis, it can change the way you walk and lead to knee, hip, and back problems. https://t.co/EX8jDHjc9h

[Hannah Williams @hwilliamsosteo]

Having one of those ‘my job is so fun’ moments. 🧘🏻‍♀️ Very excited to learn some new things this week and add yoga therapy to my skill set! #osteopathyworks #holistichealth #mindbody&soul #yogaeverydamnday

[Hannah Williams @hwilliamsosteo]

https://t.co/mWEtKHmfmk

[Hannah Williams @hwilliamsosteo]

#nerdjokes #osteopathy #nottingham #backpain #osteopathyworks #healthcare

[Hannah Williams @hwilliamsosteo]

COMPETITION TIME. 1 FREE TREATMENT !! 🎉 🎈 https://t.co/htc5GRWu7C

[Spine-health @SpineHealth]

If your upper back becomes painful, it is typically due to one of the following reasons. https://t.co/m8zMom5MAO

[Hannah Williams @hwilliamsosteo]

🙏🏼🌎 https://t.co/Mr9JeZJNiE

[Hannah Williams @hwilliamsosteo]

10 top tips for back pain | Hannah Williams, Osteopath Nottingham https://t.co/S4hwm8S4Vg

[Hannah Williams @hwilliamsosteo]

Feeling a little bit of this after this mornings ⁦@parkrunUK⁩ so I’ll be stretching out my legs and calves today. I’ve also got my trusty tennis ball to massage the sole of my foot.

If it persists I will book in with my Osteopath. https://t.co/inL8mwFz65

[Hannah Williams @hwilliamsosteo]

One for the #Runners 🏃🏻‍♀️🏃🏼‍♂️. Some great information and tips here but the key thing missing is SEE YOUR THERAPIST *cough Osteopath* #osteopathyworks #Nottingham #shinsplints #sportinjury

6 Ways To Get Rid Of Shin Splints https://t.co/VrLDQjmXt0 via @kayla_itsines

[Hannah Williams @hwilliamsosteo]

NHS England » Allied Health Professions https://t.co/gO8aN1nQos

[Hannah Williams @hwilliamsosteo]

✈️ I’m jetting off to #NewZealand for a few weeks, I will be back with you week commencing March 25th! #outofoffice #brb #holidaytime #luckyme

Visit https://t.co/Ie6mTPaGC1 for bookings

[Hannah Williams @hwilliamsosteo]

https://t.co/QcHrMwqwkU

[Hannah Williams @hwilliamsosteo]

Tune in to #itv now to learn about back pain! The information given so far has been on point, I’m loving it. Rehab and therapy NOT painkillers or surgery. #osteopathyworks #osteopath #nottingham #backpain #educate

[Hannah Williams @hwilliamsosteo]

Heads up guys I will soon be working in #NottinghamCityCentre with @LMC_Notts. A perfect location for those of you working in town, check it out! https://t.co/oz0a53u59h #exciting #nottingham #osteopathyworks #supportlocal #lunchbreak

[Hannah Williams @hwilliamsosteo]

The new business cards arrived this morning - all printed on recycled paper. #newbusiness #nottingham #osteopathy #backpain #osteopathyworks #startup #recycle #reducewaste #vistaprint

[Guy Edwards @Nice_GuyEddie]

Fabulous analogy

[Hannah Williams @hwilliamsosteo]

Half way through the working week now and I think we could all do with a little more of this.. https://t.co/4k5WjLFPe9