I never had a financial freedom mindset.
Now that life is so much clearer for me and I have my mind/body/spirit all in alignment with each other, I see why mindset is everything.
The only person that can stop me is me. I ain’t stopping.
#mindset#freedom#accountability
Nothing can replace the connection / relationship building you can achieve for doing business face to face - in person that is, especially when so much are done over emails/zoom calls now. #business
Soooo I was recipe testing and whoops at the end there was only a quarter left of the cake …yes it had refined sugar 🫣 I’ll just call that self love which is allowing myself to slip up sometimes. But really I just want to blame on Valentine’s Day😏
Over a week of no refined sugar whatsoever and I’m seeing my sugar craving go down drastically. And yes I’m on IG a lot and still see lots of baked sweets but somehow my brain is trained to say “it looks good and let’s move on … you’re so much better than that”. #mindset
When you come to terms with your flaws and realize “oh I can totally do
something about it”, instead of thinking I’m “doomed”. #virgo#imposersydrome#selflove
The best way to cut sugar is to cut sugar. Switching to low carb sweeteners is not the solution because you are going to still crave more sugar. Many sweeteners out there are so processed and horrible for your gut. It’s all about your mindset. And you are worth it. #habithacking
Happy New Year friends ! Feeling fantastic and looking for soul fullfilling opportunities to cook at “farm-to-table” retreats / pop-up dinner this year. What are your goals? #cookagain#goals
If you are considering of going back to #keto or new to keto, @ThomasDeLauer is my absolute #1 guide.
So much research now showing keto to be a safe and sustainable diet. This is the most comprehensive updated info on https://t.co/qdUXLIoB9b
@kateborgal@HalifaxReTales Just seen this lol … if you are still dreaming of dim sum Fans in Dartmouth is open for dim sum on NYE and New Year Day. Wilddddd
Is the holiday over for you? It is for me. Back on keto 😅 Kicking the day off with local Just Us Black coffee (part decaf part caffeine) with MCT oil. #keto#bulletproofcoffee#organicfairtrade