Richard Miller

Founding president: iRest Institute

[Richard Miller @iRestRichard]

@iRestYogaNidra @RossGuest @AlanaGuest Well miss you Ross! Thank you for everything 🙏

[Richard Miller @iRestRichard]

Thank you for sharing this offering, @iRestYogaNidra and special thanks to @wisdomlabsinc for setting this up! Hope you enjoy! 🙏

[iRest Yoga Nidra @iRestYogaNidra]

Learn more about the powerful effects of moving through grief and anger with acceptance of what is, from this new podcast from @wisdomlabsinc – “What’s the Difference between Grit and Resilience?” – @iRestRichard
#irestyogameditation #irestyoganidra
https://t.co/tLh5KB1TtN

[Richard Miller @iRestRichard]

Wonderful Article! https://t.co/rqQi5YXBxW

[iRest Yoga Nidra @iRestYogaNidra]

Must read article from Certified iRest Teacher, Shari Pitts from @MindOasis108 on letting ourselves go, lettings ourselves be, and what that really means! https://t.co/u4qDRKu2lL

#irest #meditation #yoga #yoganidra #irestmeditaton #irestyoganidra

[Richard Miller @iRestRichard]

🙏 https://t.co/c7buUVgJv8

[iRest Yoga Nidra @iRestYogaNidra]

Words of wisdom from @iRestRichard! Thank you for reminding us to feel the “I” thought as a movement and sensation and to meet and welcome ourselves in every moment. 🙏

#irest #irestyoganidra #irestmeditation #yoganidra #meditation #wordsofwisdom #quoteoftheday

[Richard Miller @iRestRichard]

I invite everyone to join me for this course! Thank you ❤️🙏 https://t.co/PLXFvfrybY

[iRest Yoga Nidra @iRestYogaNidra]

Have you checked out @iRestRichard's latest course on @InsightTimer? You can Learn more by clicking here on your smartphone or tablet: https://t.co/c7dvC46hkK

#meditation #irest #insighttimer #richardmiller

[Richard Miller @iRestRichard]

Yes! https://t.co/8UjNJYgqTS

[iRest Yoga Nidra @iRestYogaNidra]

Here’s to embracing the power of love! Wise words from iRest Founder, @irestrichardmiller. Thank you for inspiring us to be kind and for reminding us to keep love in our hearts and minds. #irest #quoteoftheday #quotestoliveby #love

[Richard Miller @iRestRichard]

I'm excited to join such wonderful masters in the field of sound to explore how sound can be used for healing. This is such a wonderful technique in any healing arts space or professional practice - come join me! 🙏❤️ https://t.co/oatoaeNmMp

[iRest Yoga Nidra @iRestYogaNidra]

Curious about the power of sound for healing? Join @iRestRichard at The Soul of Yoga in Encinitas, California for this special Sound Healing Certification and dive into both the art and science of sound as a healing modality. Learn more: https://t.co/zmDgv6V7RQ

#irestmeditation

[iRest Yoga Nidra @iRestYogaNidra]

There are only 3 iRest Level 2 Trainings left in 2018 and they're all in October! Check out our full list of iRest Level 2 Trainings here: https://t.co/CqZAA6EzI6

#irest #irestyoganidra #irestmeditation

[Richard Miller @iRestRichard]

This is an amazing course! I'm thrilled to teach alongside such wonderful teachers and Dr. Lauren Tober. Join me! https://t.co/FhYZoRa2uG

[iRest Yoga Nidra @iRestYogaNidra]

Join iRest Founder, Richard Miller and host Dr Lauren Tober for this 6 week online course and learn to regulate your emotions and experience bliss! All it takes is 5-10 minutes everyday and signing up is easy! Learn more: https://t.co/AeFetfHFoj
#irestyoganidra #irestmeditation

[Richard Miller @iRestRichard]

Check out my newest 10-part course, “iRest Yoga Nidra For Everyday Stress” exclusively on @InsightTimer ! To sign up, simply click on the link using your smart phone or tablet and enjoy this course anytime, anywhere! https://t.co/iSdWIy5WUl @iRestYogaNidra #irest #insightimer

[Richard Miller @iRestRichard]

🙏 https://t.co/TokbxN19Bl

[iRest Yoga Nidra @iRestYogaNidra]

#wordsofwisdom from #irest Founder, @iRestRichard. Accessing our bodies and senses isn’t easy, but practicing iRest, little and often, can help. Have a wonderful weekend, everyone! 🙏 🌸🌼

#irestmeditation #irestyoganidra #quoteoftheday #quotes

[Richard Miller @iRestRichard]

I can't wait for this! Join me for this special event and explore the most effective new and proven approaches to healing and growing in the wake of trauma with some incredible experts!!!

@soundstrue @JeffreyRutstein #trauma #irest #irestmeditation https://t.co/g4ZMkxvFrv

[iRest Yoga Nidra @iRestYogaNidra]

Join @iRestRichard for a FREE @soundstrue 10-day online summit with 23 other leading experts in the field of #trauma healing and recovery. Sign up and get free access to the summit, a video on the key topics, and a paper from host @JeffreyRutstein. Link: https://t.co/zAzKBJd5ns

[Richard Miller @iRestRichard]

For all those who don't know, this month has been National Meditation Month. I've been celebrating with @iRestYogaNidra, which is why I purchased this shirt to support the iRest mission to ease suffering. Join me! https://t.co/GoVGg99yuT

#irest #irestmeditation

[Richard Miller @iRestRichard]

It was my great, good fortune to have had the opportunity of studying with T.K.V. Desikachar from 1980 until his passing in 2016. Please join me in celebrating this remarkable man. #kripalu #desikachar80 #celebratingdesikachar @Breathingproj @KripaluCenter https://t.co/DNlMfomyyk

[iRest Yoga Nidra @iRestYogaNidra]

June 21, 2018 would have been T.K.V. Desikachar's 80th birthday. Now you can honor Desikachar's legacy of learning with eight of the world's leading yoga and meditation experts. Learn more: https://t.co/nsRA0gC9fM
@Breathingproj @KripaluCenter #desikachar80 #celebratingdesikachar

[Richard Miller @iRestRichard]

Can't wait for this! https://t.co/gZk5gIZQHu

[iRest Yoga Nidra @iRestYogaNidra]

How deeply does love move in your life? How well are you able to see, hear, connect with and welcome yourself and others? Join iRest Founder @iRestRichard this Valentine's Day season and learn to embrace love.
Learn more here:
https://t.co/DCAvigMLMU

#irest #ValentinesDay

[iRest Yoga Nidra @iRestYogaNidra]

It's important to remember these words of wisdom from @iRestRichard. We hope you keep them in mind if you face division or separation this weekend. Photo taken at Lake Zug, Switzerland. #irest #yoganidra #switzerland #meditation

[Richard Miller @iRestRichard]

Great to see meditation touching the lives of the previously uninitiated. Thank you @iRestYogaNidra for sharing this article. https://t.co/HBBLULR2As

[iRest Yoga Nidra @iRestYogaNidra]

How can stressed-out, busy people incorporate meditation into their daily routines? And can it make a difference? See what happened when 10 randomly selected New York Times readers meditated for 20 minutes each morning for a week. https://t.co/yS9pNduG3z @nytimes #irest #yoga

[Richard Miller @iRestRichard]

This is the busiest time of year for many. I wrote this article last year for @Yoga_Journal on how meditation helps us feel whole, healthy and grounded during the ups and downs of life. There are two guided meditations in this link, and I invite everyone to follow this practice. https://t.co/MQKu4utyo2

[iRest Yoga Nidra @iRestYogaNidra]

Meditation helps you achieve a state of body and mind in which you feel whole, healthy, and grounded. Check out this article by @iRestRichard in @Yoga_Journal to learn more during this busy holiday season. Bonus: 2 FREE audio meditation practices. https://t.co/R854sNGSte
#irest

[Richard Miller @iRestRichard]

Wonderful article. Thank you and highly recommended! https://t.co/3IX7fetGuF

[iRest Yoga Nidra @iRestYogaNidra]

What is the relationship between yoga and the ego? How does the ego represent itself in our lives and in our practice? Check out this article by Diana Timmins in @WellBeing_Mag, with @iRestRichard and @drlaurentober.
https://t.co/fd8nQ3RKVb
#irest #irestyoganidra @yogaaustralia

[Richard Miller @iRestRichard]

Truly Inspirational! https://t.co/SqiZNkpR06

[iRest Yoga Nidra @iRestYogaNidra]

Meet Wally Terry, one of the many veterans who find healing through iRest Yoga Nidra Meditation. Wally is an inspiration to us all and his story is remarkable.

https://t.co/YAJycTHBmA

#irest #veterans #irestyoganidra #meditation