𝒎𝒔. 𝑱 𝒐 𝒆

🌱 i help people stay mindful | 🐙 ,🔮 , 🍞 | empowered by growth & education 🇦🇺 | domestic violence advocate | faith hope & love

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

🌱 Pause. Breathe. Recharge.

1️⃣ Inhale through your nose, filling your lungs. Let your stomach expand

2️⃣ Hold it comfortably without forcing

3️⃣ Exhale slowly through your mouth

Feel the magic + let me know how it goes! 🫰🏼✨

𝒎𝒔. 𝑱 𝒐 𝒆 💋

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@JasonFindlay78 @Ridgey_eth Where was my invite..

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@craigscoinpurse Omg I’m so excited!!

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@web3mikenft @craigscoinpurse @greenytrades GTG Community providing utility is the alpha

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@TimPrimavera @craigscoinpurse @greenytrades Bless up Timmy, you’re too kind! The honor was truly mine to meet these two legends 🙏🏼

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@craigscoinpurse @greenytrades From url to irl! I’m grateful to have met two amazing mentors from down under! Thanks for taking the time to have a chat with me! 🫶🏼���

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@h0ppa @darrenrogan @jawe_eth @pudgymalaysia That theory doesn’t work for me. I can’t do blue cheese but loveee durian! 100% Darren you need to try a fresh Malaysian one. 🤤

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

🌱 Once you start believing in yourself, it’s up to you to be disciplined enough to overcome obstacles and seize opportunities

It’s all up to you if you want to transform your dreams into reality

𝒎𝒔. 𝑱 𝒐 𝒆 💋

https://t.co/OtNerqrhPk

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@josh_uglyasf This is so beautiful. I can't wait for the day I find a partner who will reciprocate the same kindness and energy. Thank you Dr. for the smile and the reminder to be patient. 🙏🏼♥️

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@greenytrades Yes you must! From my experience, frog legs have a texture that's in between quail, squid and rat 👀😋

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@TraderDaink Thank you for your insight and bless up Daink 🫡
And now we hit the gym 📈💪🏼

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@greenytrades Hopefully they hit the right pressure points then 😆

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

🌱 𝑨𝒓𝒆 𝒚𝒐𝒖 𝒊𝒔𝒐𝒍𝒂𝒕𝒊𝒏𝒈 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇

Loneliness is increasingly common

Humans need connection to thrive

Feeling disconnected from friends/family can amplify these feelings

Recognise when ur emotional tank feels low & refuel by reaching out

𝒎𝒔. 𝑱 𝒐 𝒆 💋

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@kosyonchain @betty_nft @0xUpside @Hashlock_ @CryptoTaxHQ @PierTwo_com @SwyftxAU @FireblocksHQ @GregOakford wen melb boss

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@lemoncooks Love this! Do you have a cooking channel ma’am? I recently discovered the pasta queen and I’m obsessed with her. Can you start throwing lemons around in every dish? 🍋🍋🍋

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@greg16676935420 good morning from down under greg

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@itstaeminkim Bless up Boss 🍫

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@JasonFindlay78 Haha they have 333 everywhere mate, you’re good. Enjoy your ice beer with a straw 😆

[𝒎𝒔. 𝑱 𝒐 𝒆 @IammsJoe]

@0xUpside @SwyftxAU @CryptoTaxHQ @Hashlock_ @FireblocksHQ @Labrys_io @PierTwo_com @TaxOnChain @betty_nft @toriwest__ Incredible turn out guys! I see so many familiar faces there. I was in Brissie the wrong week 😅 hope to see you guys in the near future!✌🏼