Sumati Bengani

Life’s good good!

[Sumati Bengani @iamsumati]

#Quote
“Strategy is a commodity, execution is an art.”- Peter Drucker
#FridayMotivation

[Sumati Bengani @iamsumati]

@ramprakash0324 Goodluck!

[Sumati Bengani @iamsumati]

@wanderingraptor @Marathon_Hyd Tried first FM in @GoAthlos shorts after practicing lot of long run mileages. Super comfy!😍

[Sumati Bengani @iamsumati]

Finished Marathon #4 at @Marathon_Hyd in 4:25:15

A challenging & tough route that makes you mentally stronger! A lovely weather, good route support & runners around made the race even more memorable!

#MedalMonday
#Marathon

[Sumati Bengani @iamsumati]

Ran first ever marathon without any watch, Strava or hr data! What a peaceful race it had been, enjoyed every moment of the race!

[Sumati Bengani @iamsumati]

Finished Marathon #4 at @Marathon_Hyd in 4:25:15

A challenging & tough route that makes you mentally stronger! A lovely weather, good route support & runners around made the race even more memorable!

#MedalMonday
#Marathon

[yzs.s @Yzsady]

This one line changed how I see every single day

[Sumati Bengani @iamsumati]

@DavidDack May be a lot, yeah! But My Garmin stopped working last week. This weekend I'm running a marathon and I have ditched the idea of getting a new watch. Getting out of all the trap. This is the 1st attempt- no HR, no pace, no data, no strava-kudos- Just me, myself & the route!😄

[Sumati Bengani @iamsumati]

@_ItsThatGuySean keep practicing, Your destination is a process!

[Sumati Bengani @iamsumati]

@Ankit_pandit36 Kids love this! Carbs not for marathoners, I think🤪

[Sumati Bengani @iamsumati]

@vasundra_25 16-18 weeks should be devoted..

[Sumati Bengani @iamsumati]

Happy b’day @suneelkoyi Sir. Have a wonderful year ahead!

[Sumati Bengani @iamsumati]

@TheSuryanshD Amazing creativity!

[Sumati Bengani @iamsumati]

@es_din Get Stronger soon!

[Sumati Bengani @iamsumati]

@ramprakash0324 Ab apko gol gol ghumayega...all the best😀

[Sumati Bengani @iamsumati]

@Ankit_pandit36 Mama case de dega..

[Sumati Bengani @iamsumati]

@DavidDack Yes, Zero so far.
I think setting realistic goal is a smart way.
After my first marathon of 4:11, every1 in group was kinda-betting that I could do sub-4 in 2nd marathon, but I was able to do so in 3rd. 2nd marathon was 4:20. I wanted to maintain my last time, no rush for PB!

[Sumati Bengani @iamsumati]

@DavidDack isn't that RUNACATION nowadays😄

[Sumati Bengani @iamsumati]

@DavidDack Off season idea maybe:
Yes, exactly. With the interrupted training, my priority is to finish strong, stay injury-free, and enjoy the race rather than chase a PB.

[Sumati Bengani @iamsumati]

@Ankit_pandit36 Nah😆

[Sumati Bengani @iamsumati]

This year my running Journey is much relaxed specially mentally- having no FOMO for missing HYROX, TMM or VDHM. Some times it's alright to just go on! What matters is continuing the grind. After this month end's HYDERABAD FM, I have no plan to do any FM in coming Season.

[Sumati Bengani @iamsumati]

@Ankit_pandit36 No only 21k..I meant
Itna paisa nahi h Apne pass😂or hum elite b nahi h