Ian Bowers

57 year old novice runner, learning slowly, mainly the hard way.

[Count Binface @CountBinface]

It’s meant to be.

[PunkAndNewWave @NewWaveAndPunk]

✊️

[Ian Bowers @ianb65]

@boxhilldude You’ve just summed up my training, or lack of, perfectly!

[Ian Bowers @ianb65]

@1968Tv Great times following Pompey around the country back then

[Ian Bowers @ianb65]

@andyplaysvinyl After our usual nervy Xmas period when we emerged still top, and then strengthened in the transfer window, I’ve become quietly confident we’ll get over the line this year. Will still be a few twists and turns yet though….

[Ian Bowers @ianb65]

@iowrunner Yeah, it seems to be. Can’t see the issue myself, just wear whatever the hell you want and don’t worry about anyone else’s thoughts. Each to their own 🤷‍♂️

[Ian Bowers @ianb65]

@iowrunner He did okay, I think he enjoyed himself. He’s not long started running, after years of saying he couldn’t understand why anyone would do it. The family are both regulars at Medina parkrun and the junior parkrun.

[Ian Bowers @ianb65]

@GetYourBellyOut Absolutely zero knowledge before diagnosis back in 2017, it’s still not great now, but I’m learning all the time.

[Ian Bowers @ianb65]

@iowrunner My daughter has just been praising your running clothes style, she said she loves it! She was watching her husband run his first Ryde10.

[Ian Bowers @ianb65]

@VeganTrailRunr “Expensive” tiny bread! 🤣

[Ian Bowers @ianb65]

@Schnitzel63 Blimey! That takes me back. The Dickies were always guaranteed to put a smile on your face.

[Ian Bowers @ianb65]

@MemorabiliaMal 40 years and in front of 36000! How I miss days like those, although not the result.

[Ian Bowers @ianb65]

@VeganTrailRunr Those holes come at a premium price!

[Ian Bowers @ianb65]

@BenAndo @BBCRadio2 Radio 2 has not changed for the better, I can just about listen to Vernon Kay, but Scott Mills is too much.

[Ian Bowers @ianb65]

@andyplaysvinyl As a 17 year old, I had to settle for a Triumph Toledo, loved that car, had a full length sunroof and a wood dash as I remember

[Ian Bowers @ianb65]

Ran more in the last four days than I have in the last four weeks. Is it too late to start Arc training? 🤔

[Ian Bowers @ianb65]

What a great day this was, some brilliant memories 😬

[Forgotten Pompey Goals @Pompey_Goals]

On this day ⏪

1️⃣9️⃣8️⃣8️⃣
Scum 0️⃣-2️⃣ Pompey

Horne ⚽️
Connor ⚽️

#pompey