Ian Cramer

Asking questions to doctors and scholars of #lifestylemedicine Health, Responsibility, Respect, Compassion, Curiosity. Host of the #IanCramerPodcast

[Ian Cramer @IanCramer]

New episode with Dr. Brian Lenzkes
@BrianLenzkes Thank you for your time.

We has a thoughtful conversation about low carb nutrition, plant-based nutrition and keeping an open mind about the needs of individual people. Join us.

https://t.co/eOKXOikZkO

[Ian Cramer @IanCramer]

@sheath512 @MilwaukeeTool I submitted a claim online. I followed the direction of a tool rep.

[Ian Cramer @IanCramer]

@MilwaukeeTool Hi, I’ve written on a submission form on your website twice in the past 2 weeks regarding a warrantee issue. Haven’t heard anything back. Can you help please? Can you provide a specific email address? Thank you.

[Ian Cramer @IanCramer]

@BestInterest_JC Question: historically, has the stock market ever seen a larger percentage increase in a single year?

[PodClips - podclips.com @podclipsapp]

"Diabetes and The Plug in the Sink Metaphor"

- Evan Allen (@eallen0417)

w/ Ian Cramer (@iancramer)

https://t.co/Of76aKjCZm

[Jesse Cramer @BestInterest_JC]

PF win of the day:

Saved $200 (appliance contractor) or $800 (new oven) by:

- buying an oven igniter ($50)
- asking a big brotherly favor from @IanCramer to help me replace it ($20 of good beer 🍺)

DIY-ish for the win.

[Ian Cramer @IanCramer]

@BestInterest_JC #reflection #grateful

[Ian Cramer @IanCramer]

@BestInterest_JC Retirement.

Putting food on the table and presents under the tree isn’t an issue, luckily. But I wonder if I’m saving enough to pay for my piña colatas while sitting oceanside in my 60’s and 70’s.

[Ian Cramer @IanCramer]

@DrMikeMendoza
Are there publicly available statistics on the percentage of people who are hospitalized due to COVID who are vaccinated vs. unvaccinated? Just heard a stat that it’s 60:40, unvaccinated vs. vaccinated, and that seemed very unlikely to me.

[Jesse Cramer @BestInterest_JC]

The best part about putting this book together?

🥇 I've learned so much from the other authors 🥇

"Surround yourself with smart people" - what great advice!

[PodClips - podclips.com @podclipsapp]

"Animal Studies and Saturated Fat"

- Evan Allen (@eallen0417)

w/ Ian Cramer (@iancramer)

https://t.co/vJ0K7yzUQL

[PodClips - podclips.com @podclipsapp]

"What is Dr. Guyenet Hoping The Outcome Is For His Upcoming Debate With Gary Taubes"

- Stephan Guyenet, PhD (@whsource)

w/ Ian Cramer (@iancramer)

https://t.co/wvga3ck9WY

[Ian Cramer @IanCramer]

My brother is getting married!!

[Jesse Cramer @BestInterest_JC]

- Huge long term investment.
- Plan to hold for 60+ years.
- Huge dividends.
- Lots of love.

And I feel great about it.

SHE SAID YES! 😍🥂

⁦@kells925⁩

[Ian Cramer @IanCramer]

Ask for a raise and get paid what your worth…especially in this time of COVID labor shortages.

My brother negotiated a raise and looking out at the next 20+ years means hundreds of thousands of dollars extra 💰

[Jesse Cramer @BestInterest_JC]

https://t.co/ONGWA94pN8

[YNAB @ynab]

Who doesn't love a beautiful chart like this?? 😍

[Jesse Cramer @BestInterest_JC]

30 months ago, I was underpaid. Way underpaid.

I negotiated higher.

And my net worth is ~$67,000 higher today than it would have been without that negotiation.

That's years of earlier retirement. YEARS!

And it will compound *forever.*

Get paid what you're worth!

[Jesse Cramer @BestInterest_JC]

3 years on @ynab

Blue = assets
Red = debts
White = net worth

What gets measured, gets improved.

[Jesse Cramer @BestInterest_JC]

2029 people are getting The Best Interest newsletter in ~3 hours.

You joining them?

https://t.co/buCO2JKkUT

[Steven Lome @SteveLome]

@podcastnotes No question the @IanCramer podcast

[Gil Carvalho MD PhD🌈🇵🇸 @NutritionMadeS3]

1 pic=1,000 words

#GetVaxxed

[Ian Cramer @IanCramer]

@professionaldog @The_Nutrivore @Hackyourgut @TuckerGoodrich @zbitter @DaveKeto @ethanjweiss @robbwolf What’s the summary of this gigantic thread?