I hate how ADHD has been sensationalized as the fun mental illness but having it literally feels like walking around with some very specific kind of dementia that is actively ruining your life at every step and the culprit is always you.
according to psychology people who often talk to themselves build fake scenarios and have full conversations in their heads often assume it’s normal. but in reality, it’s a form of self regulation, away to process emotions when there’s no one who truly understands them. 1/5