ian warrington

Runner and Coffee fanatic

New Limits Run Coaching

[ian warrington @ianrunr]

@mrjamesob I cannot wait for tomorrow's show! Can Nick let you on at 9?

[ian warrington @ianrunr]

@ByronEdwards9 @bencoop21 It was, sorry mate I just went into autocoach 😂. Glad I got to witness you break 15!

[ian warrington @ianrunr]

Interesting read.

[ian warrington @ianrunr]

https://t.co/8ik4UL6oZb

New blog post.

[Jessica Piasecki @JessCoulson90]

Enjoyable morning speaking @endurance_uk

Thanks for having me

#REDS #nutrition #healthyathletes #coaching #endurance

[UK Endurance Conference @endurance_uk]

🌟 Thanks to @SalfordUni for hosting us for today's UK Endurance Conference northern edition. Keep following this account to hear about our next event...! 🌟 https://t.co/djFI6SZWBn

[ian warrington @ianrunr]

A fantastic evening of learning last night with @AndyBeetroot! Great to have a look behind the curtain of the #breaking2 project amongst other things.

Thanks to @nickandersonrun, @RunStockport and @EnglandRunning for organising!

[podium 5k road race @podium5k]

Podium March 14th

B race (open) 7.00pm
A race (sub 18) 7.30pm

Sub 15.59 pacer in A race for anyone interested.

[ian warrington @ianrunr]

Last Saturday was @heatonparkrun
This Saturday was the The Hebden 22 A long distance off road event with some of my favourite people.
Don't put yourself into a box, enjoy all types of running!!

#ukrunchat #newlimits

[ian warrington @ianrunr]

This is what I like to see when I fire up @Strava!
Warren had a goal, worked hard and got what he deserved!

#newlimits

[ian warrington @ianrunr]

Cracking long run with captain Chris this morning. Maybe a little faster than prescribed but we both felt good and chatted all the way round.A great lesson in effort management and not being a slave to your watch! https://t.co/rF1B2sIGrw

[Steve Magness @stevemagness]

We all want someone who cares how we do, is invested in our improvement, and is there to fall back on if we fail. That’s why buy in from athletes is about first showing you care about them. Success only provides temporary buy in, actually caring provides long-term buy in.

[UK Endurance Conference @endurance_uk]

Roll up roll up, now the Christmas holidays have come and gone, it's time to book your ticket

[ian warrington @ianrunr]

@filynch let's party!!

[HANGAR 18 @H18ORR]

Old County Tops, entries open, see you in May.
https://t.co/y7J9E0l7O2

[ian warrington @ianrunr]

It's new year and of course

"new year, new me" season.

Don't compare yourself with others, forget things like
"running every day!"

Rest is important ESPECIALLY if you are new to the sport.

Don't be a sheep, dance your own way.

We are only here once!

[ian warrington @ianrunr]

Happy New year everyone!!

To my athletes, thanks for putting your trust in me.

Here is to 2020!!

#newlimits

[ian warrington @ianrunr]

Don't think you have to change everything to make a difference to your training......

[ian warrington @ianrunr]

This may be a bit soppy for some, but just like everything in life (within reason). We get out what we put in.
The marathon is a big test of your body, give yourself the best chance!

#ukrunchat #newlimitsruncoaching

[ian warrington @ianrunr]

We are live!
Massive thanks to both @scofie and @DrSarahWithers for bringing the conference back up north!

Coaches don't miss out!!

#ukrunchat #coaching #Athletics

[UK Endurance Conference @endurance_uk]

Tickets are on sale in Salford on 29th February.

https://t.co/GkQuDYJNt5

Don't miss out on on hearing and learning from these fantastic speakers, this is also a fabulous networking event to meet like minded people @SaleHarriers @salfordharriers @RunStockport @sheffdearneac

[ian warrington @ianrunr]

@CalFerguson @helgaboosh @fellrunningguid Blandys was cheapest when I bought mine!