@paw_lean Most HR systems and protocols just push the best candidates further down. They never surface. The systems bias for the wrong things -- keywords, checklists, “polish” -- instead of personality, emotional intelligence, honesty, learning mindset and culture fit.
@gregmushen What did you to for lowering bilirubin? That and lipoprotein(a) are also my two elusive elevated metrics. Following your previous experiment on lp(a), and curious to see how it shakes out for myself.
@bryan_johnson are elevated lp(a) levels on your radar at all? Prevailing theory is that diet/lifestyle have minimal to no impact on lowering that number. Curious if you and your team have spent any time looking at this.
@sarah_edo Love these. Stealing a few. I've been calling my girl:
- Long Dog
- Snifferoni, the modern pony
- Trumpet
- Creature
- Dingle
- Basketball
- Debbie
@DeanTTraining a lil hack i've been playing w/:
towards the end of the day if i'm feeling hungry/snacky and don't have alot of room to budge, i'll microwave a bag of broccoli, toss in low sodium soy sauce and red pepper flake.
quick, easy, healthy, decently tasty and curbs hunger pangs.