Hasira hasara.
Keep your anger in check.
Before you react or act on a matter that angers you,
• Count 1 to 10
• Take a walk
• Breathe
• Drink a glass of water
Never allow emotions to control you.
CONTROL YOUR FRAME.
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When a MAN falls, don't celebrate.
Don't mock their struggles.
Sit. Pause. Learn.
Men learn through other men's experiences. Wins and losses are vital lessons.
Listen. Learn. Live.
Therapy is for simps, soy and cucks.
Just fix your life.
Have a plan.
Write goals.
Stick to the goals.
Be disciplined.
Be determined.
Be repetitive.
Be focused.
Be optimistic.
The universe will align.