Ice Chamber

Kettlebell Sport Champs. Mind, body, spirit - remember to have fun. Instagram: @icechambergym

[Ice Chamber @icechamber]

#mondaymotivation Reposted from @circusarndworld Synchro #icariangames video from @thegodatu

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💪To be featured, follow us and use hashtag #circusaroundtheworld ! 👍… https://t.co/1Tdwj64sgk

[Ice Chamber @icechamber]

Okaaaay! 🏆 repost @evolve.nation with the pushup challenge! Let's go 💯 🔥 https://t.co/h0oL0cjj6f

[Ice Chamber @icechamber]

Building strong traps. Check out the shoulder shrug. 💪 Reposted from @coach.zoey - #regrann https://t.co/XMuAw010bu

[Ice Chamber @icechamber]

Core strength with a twist. 👏Reposted from @eelinostlund Älskar utmaningar i träningen, speciellt såna där man främst använder kroppen som redskap och där man måste aktivera hela kroppen 🙌 skulle nog klassa den här som den jobbigaste bålövningen hit… https://t.co/a6YDr1uFtB

[Ice Chamber @icechamber]

Power💪Reposted from @coachzsion Love a good #SlowMotion video (or two 🤷‍♂️)
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@vallman123 | #DiscusThrow
@piptriperi44 | #ShotPut
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#ThrowsBySion #Athletics #TrackAndField - #regrann https://t.co/jixYP6Q2Nc

[Ice Chamber @icechamber]

😲 Reposted from @ryuseiimai0416 arigato & surprised?? Performance in Los Angeles 2015 #ryusei#9yearold#japanese#brucelee#martialarts#action #bruceleestyle#nunchucks #walkon - #regrann https://t.co/39BEHaH9RJ

[Ice Chamber @icechamber]

11 years ago, my bestie @saraphasefit took the Gold medal at the American Kettlebell Classic in #lasvegas and paved the way for an entire generation of female kettlebell sport lifters in the Western World. (Look at that triple extension 😲) Salute, Sa… https://t.co/YtOn9BtdNj

[Ice Chamber @icechamber]

Go get it 🏆Reposted from @massy.arias Always looking for the next adventure. This was fun. Recharging before I start the new MA45day with @mawarriors link in bio. Eight weeks of coaching deserves a little break. This is how strong I got with our last… https://t.co/JxEMmppdBm

[Ice Chamber @icechamber]

👏👏👏 Reposted from @dj_camb Feeling the fonk #fonkychallenge .
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#turntablism #pioneerdj #djcity #djcitycanada #technics1200 #scratching #skratcher #bugginoutdjs #pioneerdjcanada #pioneerdjglobal - #regrann https://t.co/plVXylDOCE

[Ice Chamber @icechamber]

Reposted from @rene_casselly Dunking over 2 Elephants 🐘 🤾🏾‍♂️🐘
#elephant #basketball #friends - #regrann https://t.co/vZ9TLtxZws

[Ice Chamber @icechamber]

Stop and get this right! 😁 Reposted from @hefesto_girl_sw Bad vs good @andrush_360
#fitness #workout #girls #nice #strong #streetworkout #style #sport #top #tiktok #training #calisthenics #cool #motivation - #regrann https://t.co/FZSSyNXOch

[Ice Chamber @icechamber]

Reposted from @marynabekh JUMP day 👊🏼
This time little bit higher ✌🏼
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#nike #nikewomen #niketraining #nikeworkout #nikesportswear #training #jump #workout #sport #athlete #athletics #trackandfield #home #khmelnitsky #ukraine #fit #bekhlj #hurdles … https://t.co/NovOuyhHu4

[Ice Chamber @icechamber]

Muscle-ups with no kipping. 👏👏👏Reposted from @linnealiftslifeup When things get hard, your mind may try to tell you to quit - It’s your heart that can overcome your mind and push past thoughts of quitting! Your mind may get conflicted, but deep down … https://t.co/f3TOauZBo3

[Ice Chamber @icechamber]

My favorite Hip Hop artist @stic has released the long awaited WORKOUT II and it's 🔥🔥🔥. Do yourself a favor and buy it today. Guaranteed to move you to the next level! Reposted from @stic #1 Best Selling Album on Amazon and ITunes in Health & Fitness… https://t.co/uopvrtwRCK

[Ice Chamber @icechamber]

2 x 12kg for this young athlete is a challenge! What's your Sunday task? 💪 Reposted from @girevikonline Kids.... They are really strong!! 💪💪💪
#kettlebells #kettlebellsport #girevoysport #kids - #regrann https://t.co/HDLzjr6t8S

[Ice Chamber @icechamber]

Five years ago... Teaching my lil' soldiers the benefits of functional training. 🏆 #folife #sentimentalsunday https://t.co/qWkQsiQVQt

[Ice Chamber @icechamber]

Power 🏆Reposted from @linnealiftslifeup Dedication and hard work are what get you results, but making it a lifestyle is what makes it fun! 🤙🏼☀️🌈 USE MY CODE “linny40” for 40% OFF the @pierreseliteperformance SPEED PERFORMANCE BANDS TODAY thru Monday … https://t.co/SC6owQb6ql

[Ice Chamber @icechamber]

Reposted from @phasefit.gym It’s Mobility Monday!! ✅✅Today we have a gem of a mini #flow to help you prep for your #workout ✅✅ #functionalrangesystems #functionalrangeconditioning #jointhealth #activemobility #stretching #physicaltherapy #injurypreve… https://t.co/OkIlhvtORV

[Ice Chamber @icechamber]

Reposted from @perfectlift.cn 🇨🇳🏋️‍♀️Fix your lazy QUADS! Our favourite exercise to teach using the quads to extend. When performing this exercise, keep the kettlebell close to your centre of mass and really focus on really engaging your quads to drive t… https://t.co/gtPlJ0FGvp

[Ice Chamber @icechamber]

Reposted from @phasefit.gym Happy Valentine's Day from all of us here at PhaseFit!

#happyvalentinesday #kettlebelllove
#phasefitgym - #regrann https://t.co/Xpo9tOQp0H