Core strength with a twist. 👏Reposted from @eelinostlund Älskar utmaningar i träningen, speciellt såna där man främst använder kroppen som redskap och där man måste aktivera hela kroppen 🙌 skulle nog klassa den här som den jobbigaste bålövningen hit… https://t.co/a6YDr1uFtB
😲 Reposted from @ryuseiimai0416 arigato & surprised?? Performance in Los Angeles 2015 #ryusei#9yearold#japanese#brucelee#martialarts#action #bruceleestyle#nunchucks #walkon - #regrann https://t.co/39BEHaH9RJ
11 years ago, my bestie @saraphasefit took the Gold medal at the American Kettlebell Classic in #lasvegas and paved the way for an entire generation of female kettlebell sport lifters in the Western World. (Look at that triple extension 😲) Salute, Sa… https://t.co/YtOn9BtdNj
Go get it 🏆Reposted from @massy.arias Always looking for the next adventure. This was fun. Recharging before I start the new MA45day with @mawarriors link in bio. Eight weeks of coaching deserves a little break. This is how strong I got with our last… https://t.co/JxEMmppdBm
Muscle-ups with no kipping. 👏👏👏Reposted from @linnealiftslifeup When things get hard, your mind may try to tell you to quit - It’s your heart that can overcome your mind and push past thoughts of quitting! Your mind may get conflicted, but deep down … https://t.co/f3TOauZBo3
My favorite Hip Hop artist @stic has released the long awaited WORKOUT II and it's 🔥🔥🔥. Do yourself a favor and buy it today. Guaranteed to move you to the next level! Reposted from @stic #1 Best Selling Album on Amazon and ITunes in Health & Fitness… https://t.co/uopvrtwRCK
Power 🏆Reposted from @linnealiftslifeup Dedication and hard work are what get you results, but making it a lifestyle is what makes it fun! 🤙🏼☀️🌈 USE MY CODE “linny40” for 40% OFF the @pierreseliteperformance SPEED PERFORMANCE BANDS TODAY thru Monday … https://t.co/SC6owQb6ql
Reposted from @perfectlift.cn 🇨🇳🏋️♀️Fix your lazy QUADS! Our favourite exercise to teach using the quads to extend. When performing this exercise, keep the kettlebell close to your centre of mass and really focus on really engaging your quads to drive t… https://t.co/gtPlJ0FGvp