@kompascom Sering sering lah berpuasa,krn puasa itu tirakat yg sangat menyehatkan tubuh kita sel sel tubuh yg rusak dgn sendirinya akan d makan sel sel tubuh yg sehat,krn tdk ada makanan dlm tubuh kita akhirnya sel sel yg sehat akan memakan sel sel tubuh yg rusak ( regenerasi sel tubuh )
This is Professor David Sinclair
He is 53 years old but looks like he's in his 20s
He is a Harvard Genetics Professor and this are his secrets to reverse ageing:
1. Exercise to the point of losing your breath