IDEA Psychology

applying psychology to benefit people, teams and organisations ❤️ 🖤❤️

[IDEA Psychology @ideapsychology]

If either of those has ever been at serious risk, then you know that this is enough.

#mindfulness #psychology #happiness

[Action for Happiness @actionhappiness]

Mindful March - Day 3: Start today by appreciating your body and that you're alive https://t.co/eB3hZFxUxK #MindfulMarch

[IDEA Psychology @ideapsychology]

Today I join many others in celebrating the life of Dr Martin Luther King jr. A man whose teachings and example have inspired me since I was a teenager, and are as relevant & necessary as they were 60 years ago.

Thank you Dr King for your continuing legacy.

#MLKday #MLKday2026

[IDEA Psychology @ideapsychology]

I do something similar at the start of each working day, and it helps bring a lot of perspective to the challenges that lie ahead.

#psychology #happiness #habits

[Action for Happiness @actionhappiness]

Happier January - Day 15: Get outside and notice five things that are beautiful https://t.co/FzbUA9C7rm #HappierJanuary

[IDEA Psychology @ideapsychology]

#psychology #mindfulness #happiness

[Action for Happiness @actionhappiness]

Happier January - Day 13: Take a different route today and see what you notice https://t.co/FzbUA9C7rm #HappierJanuary

[IDEA Psychology @ideapsychology]

An interesting take on embracing your introversion as part of your personal brand.

#psychology #introversion #strengths

[Psychology Today @PsychToday]

For introverts who are willing to embrace their natural strengths, the opportunities for building a personal brand have never been greater. Here's what they need to know. https://t.co/qmmccFy7RA

[IDEA Psychology @ideapsychology]

#happiness #psychology #newhabits

[Action for Happiness @actionhappiness]

Happier January - Day 12: Connect with someone near you - share a smile or chat https://t.co/FzbUA9C7rm #HappierJanuary

[IDEA Psychology @ideapsychology]

As we move into the second week of January, a timely reminder from Dr Suzy Green that when we set clear, specific, behavioural goals, it subconsciously shapes "what we notice, how motivated we feel, how persistent we are, and the choices we make."

#newyear #habits #psychology

[Dr Suzy Green @DrSuzyGreen]

Check out my latest @LinkedIn article: Unconscious Goal Pursuit: The Science Behind What Many Call “Manifestation” https://t.co/byW7YC9qXJ via @LinkedIn

[IDEA Psychology @ideapsychology]

Today, I celebrate the life of @DavidBowieReal, on what would have been his 79th birthday. A shining example of modern creativity, constantly reinventing himself & pushing boundaries in ways which inspired generations.

Happy Birthday Starman ❤️⚡️❤️

#creativity #music #art

[IDEA Psychology @ideapsychology]

New research confirming the link between emotions and creativity. To quote the abstract, "Happiness, as a positive psychological state, broadens thinking & strengthens intrinsic motivation, thereby fostering innovative behavior."

https://t.co/wQm0o9U4kL

#creativity #psychology

[IDEA Psychology @ideapsychology]

Day 7 of the New Year challenge to reboot your happiness habit.

#happiness #psychology #NewYear

[Action for Happiness @actionhappiness]

Happier January - Day 7: Learn something new and share it with others https://t.co/FzbUA9C7rm

[Action for Happiness @actionhappiness]

Happier January - Day 6: Take five minutes to sit still and just breathe https://t.co/FzbUA9C7rm #HappierJanuary

[IDEA Psychology @ideapsychology]

A thoroughly deserved honour. Idris Elba truly is a role model of using the talent, platform and influence you have to work for positive grassroots change. Congratulations Sir Idris 🧡🖤🤍

#idriselba

[Stephen Lawrence Day Foundation @sldayfdn]

We congratulate Idris Elba on being knighted in the New Year Honours. We can now proudly call him Sir Idris Elba. Moments like this remind us of the importance of visibility, opportunity and encouragement in shaping confident, hopeful futures.

#StephenLawrenceDay

[Action for Happiness @actionhappiness]

Happier January - Day 5: Look for the good in others and notice their strengths https://t.co/FzbUA9C7rm #HappierJanuary

[IDEA Psychology @ideapsychology]

If you've got some wellbeing-related resolutions in your 2026 list, might I suggest adding one practice that has proven benefits to your physical health, emotional wellbeing, relationships, productivity & creativity: MEDITATION.

https://t.co/ZhYBfDWx1d

#meditation #NY2026

[IDEA Psychology @ideapsychology]

Happy New Year! I hope 2026 brings you success, happiness & fulfillment.

As we start the year with so many good intentions, I share the wisdom not of a great psychologist, but someone much more familar.

#HappyNewYear2026 #HappyNewYear

[IDEA Psychology @ideapsychology]

RIP Professor Peter Saville.

A genuine giant in the field of psychometric testing in the UK; many will have come across/taken the OPQ, the personality questionnaire that led the way for many in the field of work-based personality assessment.

[IDEA Psychology @ideapsychology]

RIP Mihály #Csikszentmihalyi 💙💛💙

[IDEA Psychology @ideapsychology]

A true great. I was privileged enough to hear, and then meet, him at the 1st IPPA World Congress in Philadelphia in 2009. All I could stammer out was "Thank you for everything you've done". RIP Mihaly Csikszenthihalyi, one of the fathers of Positive Psychology ❤❤❤

[IDEA Psychology @ideapsychology]

RIP Dr Ed Diener, who passed away on 27th April. Ed was a passionate and engaging communicator, and one of those rare beasts in psychology - a true scientist. One of my academic & scientific heroes, thank you for everything you did 'Dr Happiness" ❤

#RIPEdDiener

[IDEA Psychology @ideapsychology]

Fourteen barriers to ideation and how to overcome them

https://t.co/3LoUhS5NYF

via @DisruptorLeague

#innovation #ideation #creativity