AWANG

✨Dr. Pidah KKM Stan Account✨

[AWANG @idespisecats]

✨FEB 2026✨

❌Seed oil
❌Sugar
❌Gluten
❌Processed/fast food
❌Deep-fried food
❌Sedentary lifestyle

✅Low sodium/carb
✅Jog/brisk walk 2X/week
✅Weightlifting 5X/week
✅Sleep 7-8 hours/day
✅More sun exposure
✅Avoid unnecessary drama

➡️ FEB-2026: 75 KG
➡️ BMI: 25.0 😭

[AWANG @idespisecats]

✨JAN 2026✨

❌Seed oil
❌Sugar
❌Gluten
❌Processed/fast food
❌Deep-fried food
❌Sedentary lifestyle

✅Low sodium/carb
✅Jog/brisk walk 2X/week
✅Weightlifting 5X/week
✅Sleep 7-8 hours/day
✅More sun exposure
✅Avoid unnecessary drama

➡️ JAN-2026: 70 kg.
➡️ BMI: 23.7 😭

[AWANG @idespisecats]

@zizan_ali Masih ada dendam kesumat ke idok??? 🤣

[AWANG @idespisecats]

It’s giving… FISH AND CHIPS IKANG KELI GORENG CELUP TEPUNG!!! #NeverForget 😭

[ᴊᴜᴡɪᴛᴀ @jxwxt4]

yang diiklan: yang sampai:

[Softboy @softboywin]

I got laid off yesterday from a job I really liked, for people I really liked. Just a reminder that you’re disposable as soon as they decide you are. Stop working late. Stop reading emails after hours. Stop working on weekends. A job is income to live your life, not your life.

[AWANG @idespisecats]

@Avionalytics Masuk Khazanah??? OMG ROAD TO T20!!! 😭

[kas𓆩ꨄ︎𓆪 @urth2kas]

when the washer and dryer did their job and now it’s time to do yours

[AWANG @idespisecats]

@SenahDebab Sah pondan, tak pun acik-acik kerani pejabat tanah. Done serkap jarang, done tuduh!!! 😭

[AWANG @idespisecats]

@SenahDebab Merepek sangat sampai macam unforgettable. 😭

[AWANG @idespisecats]

@jxwxt4 LMAOOO betullah macam pakai stokin getah dah longgar jadi berkedut. 😭

[AWANG @idespisecats]

@IAmIcebear2022 Taste ke??? 👀

[AWANG @idespisecats]

Wan Kamaruddin yang dulu pembaca berita NTV7 suka upload thirst trap berpeluh lepas main badminton, jogging, berkebun segala.

Di Threads.

Vibes abang-abang Terengganu sangat.

Interesting… 🥵

[Resko★ @Bloke_Baz]

Employers don't really fire anyone anymore. They just kinda pressure employees into quitting.

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

“Do you work well under pressure?”

Is this a job that involves real urgencies like an ER or a fire department, or is the pressure manufactured through poor management, uneven workload distribution, and inflated importance at the upper management level?

[Wow, He’s Tsonga! @_aboihasnoname]

If someone at work tries to micromanage you, micromanage them back.

Send them too much feedback, ask them a lot of questions, do follow ups when they go quiet or even when you know they are busy don’t let them rest.

[AWANG @idespisecats]

MB Selangor main Threads. Post gambar glow up dah kurus pergi angkat besi di gym segala…

Sudahnya kena kutuk. LMFAO!!! 😭

[Ooo @ooogoesbrrr]

when you’re in a Teams meeting and you’re not paying attention and you suddenly hear your name

[AWANG @idespisecats]

@shar_nizam Ha! I pakai sebab serabut dengan lagu dugem. Kita hati bunga-bunga cinta angkat besi layan lagu Liza Hanim, Siti Nurhaliza, Fauziah Latiff. 😭

[AWANG @idespisecats]

Kita first time try guna pre-workout USN, abang sado bagi kita free. Kita suka benda free!!! 😍

Lain macam effect. Berpeluh macam mandi air terjun, memang bagi peluh keluar ke apa??? 😭

[AWANG @idespisecats]

@SenahDebab Part kita bukan main lagi kata jangan berkira dengan company, bila bos berkira tak nak bayar OT ke, dapat bonus ke takpa pula??? 😭

[AMARA @Amy_beke]

Corporate life will teach you that knowing the job is only half the battle. The real skill is staying calm in meetings, reading the room, managing ego, receiving vague feedback, and not replying emails with your real thoughts.