Here, sedentary time was found to associate with worse metabolic flexibility in adults with metabolic syndrome, while more light-intensity and total physical activity correlated with better metabolic flexibility.
Neuromuscular adaptation to training
Factors contributing to the training-related increase in muscle force production
▶️number of activated motor units
▶️firing frequency of motor units
▶️size & contractile properties of muscle fibers
#exercise#force
https://t.co/k6mxGJn7CL
Molecular effects of exercise training on skeletal muscle, heart, endothelium, and diaphragm
&
subsequent positive improvements on quality of life, exercise capacity, and morbidity/mortality.👇🏼
#exercise#muscle#skeletalmuscle#qualityoflife#heart
https://t.co/5CRF56Sxt7
Yaa kalau katakanlah dapat materi mungkin, ingin coba-coba masuk gerbong okelah, oportunis atau semacamnya lah ya. Ini beneran gak ada, bener-bener gak ada.
Neuromuscular system
A/EMG & Mechanography measuring electrical & magnetic signals
B/Upper/lower motor neuron synapsis
C/Skeletal muscle anatomy
D/Neuromuscular junction
E/Contractile filaments👉🏾contraction
F/Oblique fibre arrangement in rectus femoris
https://t.co/x5RjAJy24y
“Muscle-Brain crosstalk”
How exercise and the muscle secretome improve a broad range of brain functions including vascularization, neuroplasticity, memory, sleep & mood.
#muscle#brain#PhysicalActivity
https://t.co/uTdTOQhuAl
#CallForPapers 📣 📝 JMIR Mental Health, a peer-reviewed journal with a unique focus on digital mental health, welcomes submissions to a new theme issue titled Affective Computing for Mental Well-Being.
📆 Deadline: February 15, 2024
ℹ️ Find out more: https://t.co/RdhJdb9yPz
An update for 2023 has been published today: 'A Scientific Statement From the American Heart Association.' It's open access!
Lift weight folks 🏋🏻🏋🏻🏋🏻
https://t.co/pIP772fqX0
Exercise in the Management of Metabolic-Associated Fatty Liver Disease (MAFLD) in Adults: A Position Statement from Exercise and Sport Science Australia
👇👇👇
https://t.co/H68dii1gXe