Ilke Muller

Living life one day, one challenge and one podcast at a time 🐚 #legacy Disclaimer: All expressed ruminations as a result of overthinking are entirely my own😊

[Ilke Muller @ilke]

#mantra #focus #success

[Ilke Muller @ilke]

@CodingIncloud_ Alice in Wonderland

[Ilke Muller @ilke]

🙋🏾‍♀️

[G. F. Allen @AuthorGFAllen]

How many people actually have library cards as adults?

[Ilke Muller @ilke]

We need a Netflix-worthy comeback 🫣#FWC2030 ⚽️ 🇿🇦

[Ilke Muller @ilke]

@NarcissistBox He used to get annoyed. I distinctly remember while I was recovering after major surgery he complained bitterly about electricity cost. I had used the heater to keep the room warm. Mind you, it was the coldest month of the year and I was in significant pain.

[Ilke Muller @ilke]

I agree wholeheartedly 👌🏽

[The Curious Tales @thecurioustales]

**5. Gifts From People Who Don't Respect You**

That hideous vase your mother-in-law gave you.

The book from your ex you felt obligated to keep.

The framed photo from a friend who betrayed you.

Keeping gifts from people who don't honor you means you're honoring them more than yourself.

Your space should be a sanctuary, not a museum of obligation.

If it doesn't spark respect for yourself, it goes.

[Ilke Muller @ilke]

My Why ☀️🌟🌙 💛 #letsgo

[Ilke Muller @ilke]

@GarethCliff And in Afrikaans nogal 😂

[Ilke Muller @ilke]

@_ThePugFather For so many people, this would absolutely feel like business class. I hope that guy will remember and cherish that feeling for a very long time to come.

[Ilke Muller @ilke]

Did I nearly give up?
Oh yes 🫠
Would I do it again?
💯!!

[Ilke Muller @ilke]

Sleep is required tonight…

[Ilke Muller @ilke]

10 days 💀

[Ilke Muller @ilke]

particular retailer’s system had been offline since yesterday. That’s a minimum of two days’ worth of credit sales down the drain on the busiest weekend of the month. The store employees are not sure when it will be fixed and the call centre is not aware of the issue.

[Ilke Muller @ilke]

I’ve noticed subtle signals of degradation of some our large retailers and this truly is a time for smaller businesses to jump right in there and offer impeccable customer service, store credit facilities and easily accessible outlets that don’t require payment for parking.

[Ilke Muller @ilke]

It also seems like technology tends to cripple them quite badly with no quick turnaround e.g. a store I wanted to purchase from today has been offline the entire day since this morning. In fact, I overheard a customer in a different store saying that that

[Ilke Muller @ilke]

This topic is having me reflect again on how important it is to not commoditise our skills and talents. There’s value in taking time to execute or craft certain things thoughtfully and authentically. Use AI sparingly and strategically but don’t lose who you are when creating.

[Cindy Poluta @CindyPoluta]

Guys. Can we just go back to humans creating posters on Canva.

I can’t do these AI posters anymore…. please stop. Honestly.

[Ilke Muller @ilke]

@CindyPoluta I cannot deal 😐 Thank you for opening up this sorely needed dialogue. We need deliverance followed by healing.

[Ilke Muller @ilke]

Peak 👌🏽

[Merriam-Webster @MerriamWebster]

“I’ll be 10 min late sorry!!!”

-ashamed
-fragile
-unreliable

“A thousand apologies. The relentless slog of time has overtaken my faculties.”

-powerful
-commanding
-honest

[Ilke Muller @ilke]

👌🏽 Enjoy the process and appreciate your loved ones who genuinely care about and support you ❤️

[No filter Skin @NoFilterSkin]

Habits I noticed in women who have genuinely healed

1. They stopped explaining themselves to people who had already decided who they were. They understood that clarity is not owed to everyone. Some people are not asking questions. They are building cases.

2. They have one standard they do not negotiate on. Not a list of rules. One deep knowing of what they will not accept. And that one knowing removes the exhausting daily decision of where their line is.

3. They feel the grief and they name it out loud to themselves. "I am sad today." "I am scared today." That one sentence creates just enough distance from the feeling to keep it from becoming their entire identity

4. They stopped trying to heal in the same environment that wounded them. They changed the inputs. The people. The conversations. The content they consumed. They understood that you cannot think your way out of a room you have never physically left.

5. They allowed the anger. They did not perform forgiveness before they had processed the rage. They let the anger do its sacred work of showing them what they would never allow again.

[Ilke Muller @ilke]

Liewe f@k. Wat het my besiel?

[Ilke Muller @ilke]

@drgurner I truly needed to read this today ❤️

[Ilke Muller @ilke]

10 days ����

[Ilke Muller @ilke]

#NoTurningBack 💀 😆