Dialysis is very expensive.
The money spent.
The hours spent.
The toll on a family's resources.
Yet, you can avoid going that route by eating a healthy diet and living a healthy life.
But you don't listen until it is you or your parent as the next patient in the renal ward.
Men,
When life takes people away from you,
When your wife leaves,
When business fails,
Don't panic.
Don't fear emptiness.
Study the emptiness because that is where your transformation starts.
#MasculinitySaturday
Men,
MENTAL WELLNESS |
No woman will ever make you wealthy.
Wake up from that sleep and slap yourself.
No woman has ever done it.
It is only men who make women wealthy, through inheritance, divorce or death.
Guard your mental frame.
#MasculinitySaturday
Men,
MENTAL WELLNESS |
FASTING empties the gut,
SEMEN RETENTION fills the reservoir.
MEDITATION clears the mind.
Three tools that protects you from mental collapse.
Weak men chase dopamine stimulation, but a mentally conscious man protects his mind.
#MasculinitySaturday
Men,
MENTAL WELLNESS |
The people, systems and ideologies that have broken your mental wellness, are the same that want to guide you on mental wellness.
It is absurd.
It is an irony.
#MasculinitySaturday
Men,
When life first turns against you,
It will first attack your emotions,
When a woman turns against you,
She will provoke your emotions.
Protect your emotions like GOLD.
When you protect your inner world, the outer world loses power to control you.
#MasculinitySaturday
Men,
A man who overcomes lust, gluttony and greed has solved 90% of his problems.
A man's first battle is self-betrayal,
A man's first victory is self-restraint.
The man who can govern himself has the power to command success.
#MasculinitySaturday
A child who wets the bed is not testing your authority.
He or she is asking for your leadership.
Do not become the source of your child's shame.
Become the source of their confidence.
One day, your child will remember how their father handled his or her weakness.
Not with anger or humiliation,
But with knowledge, patience, structure, and strength.
That is what fathers do.
They turn childhood struggles into lessons of dignity, resilience, and trust.