TRAC Thomastown

Following a 30 Million Dollar make over, TRAC is Melbourne's Premier Leisure centre. Boasting 5 new pools, 450m2 Gym & Courts, it has to be seen to be believed

[AUSactive @AUSactive_]

ATTENTION VICTORIANS: You’ve been asking the question - How can we help get VIC fitness facilities back open?

[mindbodygreen @mindbodygreen]

We love these *mood foods.* 🥒 @RunsOnFuel has the full list: https://t.co/NB3UAjpcT4

[Drowning Prevention Evidence & Evaluation Project @DEEP_Curtin]

We are thrilled to announce that @LifeSavingWA have renewed their research and evaluation partnership with @DEEP_Curtin for the next 5 years, continuing our relationship established in 2012.

[Nutrition Australia @NutritionAust]

It’s a lot more difficult to make #healthy #eating decisions when you’re eating out, so bringing your #lunch to #work can help you control what you’re eat throughout the day! Here are some great tips https://t.co/skDvSXSBP3 #healthywork #healthyeating #tryfor5 #workplace

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine
#rpm
#health #fitness #gym#exercise #truestory
#ilovetrac #trac
#technogym https://t.co/wfIenseHwR

[TRAC Thomastown @ilovetrac]

#aquatics #swimming #womensonly

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine
#rpm #bodypump #bodystep #bodybalance #bodyattack
#boxing #THT
#yoga #pilates
#health #fitness #gym #exercise #truestory
#ilovetrac #trac

[R U OK? @ruokanyday]

Three simple words that could change, or even save a life, "Are you OK?"

Thanks to The Channel Seven Wheel of Brisbane for encouraging more life-changing conversations.

Learn when and how to ask at https://t.co/4z0egmUv7z
#RUOK #RUOKDay #TrusttheSigns

[mindbodygreen @mindbodygreen]

New research has revealed the exact amount of exercise {+ step count!} we should get each day to prevent Alzheimer's. 🏃‍♀️ https://t.co/ey06ivABXy

[Everyday Health @EverydayHealth]

These are the symptoms of severe dehydration https://t.co/4IPuV1KLjD

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine
#rpm #bodypump #bodystep bodybalance #bodyattack
#boxing #THT
#yoga #pilates
#health #fitness #gym #exercise #truestory
#ilovetrac #trac https://t.co/psRj7f0tMV

[TRAC Thomastown @ilovetrac]

https://t.co/amA69tv1FG

[TRAC Thomastown @ilovetrac]

Due to circumstances behond our control we currently have no power at TRAC and therefore are CLOSED. We have been informed the power will not be restored until late afternoon. We will update with any further information when we can.

Thank you for you understanding

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine #lesmills
#health #fitness #gym #exercise
#ilovetrac #trac #australiaday
#technogym #precor

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine
#rpm
#health #fitness #gym #exercise #truestory
#ilovetrac #trac
#technogym

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine #lesmills
#health #fitness #gym #exercise
#ilovetrac #trac #christmas
#technogym #precor

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine #lesmills
#health #fitness #gym #exercise
#ilovetrac #trac #christmas
#technogym #precor

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine #lesmills
#health #fitness #gym #exercise
#ilovetrac #trac #christmas
#technogym #precor

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine #lesmills
#health #fitness #gym #exercise
#ilovetrac #trac #christmas
#technogym #precor

[TRAC Thomastown @ilovetrac]

#lesmills #groupfitness #lovetheroutine #lesmills
#health #fitness #gym #exercise
#ilovetrac #trac #christmas
#technogym #precor