ice cold room. warm silk sheets. double shot espresso. chocolate muffin kisses. a quiet moment to pray. poetry. sunrise. another double shot espresso. full of peace. it’s a sunday indeed.
Western medicine will have you thinking medicine comes only in pill form. But true medicine is so much more. It’s sunlight. It’s forgiveness. It’s intimacy. It’s nature. It’s being seen and understood. It’s love shared.
even if its 5 mins, stretch.
even if its 5 mins, meditate.
even if its 5 mins, think in silence.
even if its 5 mins, spend time outside.
even if its 5 mins, practice deep breathing.
even if its 5 mins, say your affirmations.
Living in the jungle:
- asleep by 9pm, wake up by 5:30 am by birds and monkeys
- naturally exercising walking up the moutain, surfing and swimming
- fresh food is the norm
- families everywhere together
- neighbors and passerbys instantly smile and say hello
- constant community events & ceremonies
- seeing animals, plants and insects I didn't even know existed
May you attract a divine partner who adores every cell of you. The warrior, the gentle, the loving, the sexy, the comfy, the quiet, the talkative, the vulnerable, the bold, the sensitive, the nurturing, and the powerful – the absolute whole, wonderful being you are.