Jay Parmar

[Reads with Ravi @readswithravi]

I’m in love with this sentence:

“Your future is shaped by the habits you repeat, not the goals you set.”

[The Shift Journal @TheShiftJournal]

“The rebirth you’re looking for is in the death you’re avoiding” DAMN

[Reads with Ravi @readswithravi]

I'm in love with this sentence:

“If you can overthink the worst why can't you overthink the best.”

[The Figen @TheFigen_]

He shows how to easily create a shock wave in water.

[CooperBaggs 💰🍞 @edgaralandough]

You’re bored because you don’t do side quests.
Life is more than just work and bed rotting.

Here are 50 side quests to complete:

[Jay Parmar @imJayParmar]

So true

[Tife @whoistife_x]

leg day is 40% squats. 60% regretting your life choices mid-set.

[Jay Parmar @imJayParmar]

Do you remember when you joined X? I do! #MyXAnniversary

[Noctara @rumilyrics]

If you are an ocean, stay an ocean.
Do not become a lake just because some people cannot swim in your depths.

[Path of Men @PathOfMen_]

Start taking risks or you’ll end up doing the same shit for the rest of your life.

[Tife @whoistife_x]

the gym makes you believe hard things eventually move

[blue @bluewmist]

6 months of hardcore focus and alignment can put you 5 years ahead in life. Don't underestimate the power of consistency and desire. You have what it takes to become the best that you can be. Don't ever doubt yourself.
Harness your power. Exceed your expectations.

[GRITCULT @GRITCULT]

Going to the gym consistently was one of my highest ROI decisions

Good for health/ aging /Mental health /stress tolerance and extremely neuroprotective

BUT biggest is the mindset shift via realising the impossible can be achieved through consistent persistence

Compounding

[NP @nadalprop_]

Rafael Nadal has more titles than losses on clay.

Not wins, 𝐓𝐈𝐓𝐋𝐄𝐒.

[Jay Parmar @imJayParmar]

@gustiayutp @grok
Download this video for me

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

There’s absolutely nothing more pleasing than watching yourself do the things you said you’d do. I really value honoring the promises I’ve made to myself.

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

I fully understand why people go for walks, that experience is beyond peaceful.

[Manly Mentor @manly_mentor]

Men,
Listen to this carefully ‼️‼️

[Philosophy Monk @PhilosophyMonk]

ChatGPT was asked what the most brutal truths in psychology were.

These were the answers: 🧵👇

[Philosophy Monk @PhilosophyMonk]

6. You will suffer either way - so suffer for something worthwhile

[Science girl @sciencegirl]

The physics of light
https://t.co/0DesPrSiv9