Imagine Dietitians

We offer nutritional services which include assessments and counseling for in- and out of hospital clients.

[Imagine Dietitians @imaginediet]

🥰 Gourmet sandwiches. This is a quick and easy meal option and you can always use leftovers with some fresh vegetables or even fruit. Here I have toasted low GI bread topped with leftover tzatziki and salsa on the… https://t.co/njk2ju0JKB

[Imagine Dietitians @imaginediet]

COVID-19 Pantry List and Meal Ideas. Today I made the quiche (Spinach and Feta) for lunch. I served it with a garden salad (I have basil, spinach and butter lettuce in the garden) 😜 You can find the recipe on our… https://t.co/GO87EkS2B5

[Imagine Dietitians @imaginediet]

COVID-19

Everyone is fully up to date with the current recommendations regarding the Corona virus. This is what we recommend at the practice:

✔️We will have limited consultation slots available to reduce amount of… https://t.co/I7DpDUOZ1A

[Imagine Dietitians @imaginediet]

This is 40 grams of raisins. It seems like a good snack portion and often we can eat more than this. 💪🏻🍇 Let’s look at nutritional content: 40 grams is equal to 1/4 cup of raisins, it contains about 30 grams of… https://t.co/9etS1yIGdl

[Imagine Dietitians @imaginediet]

It is back to school! Are you ready for the chaos that surrounds the start of a new school year: packing lunchboxes, wrapping books, getting uniform and sports attire... We might not be able to help with everything,… https://t.co/zSHevuvYcI

[Imagine Dietitians @imaginediet]

WOMEN EMPOWERMENT MORNING💋The last feature is Chantel Walker. Dietitian at the practice. She is an avid reader, traveler, chocoholic, foodie and amateur baker and is very passionate about her career. She believes that everyone she meets teaches her something about life.

[Imagine Dietitians @imaginediet]

WOMEN EMPOWERMENT MORNING 💋We just picked up our treats for tomorrow’s Women Empowerment Event! Thank you The Birdcage, it looks amazing and delicious!

Goodie bags are packed, lucky draw prizes are ready, talks are being polished and food is being prepped... See you tomorrow!

[Imagine Dietitians @imaginediet]

Deli-ish is sponsoring this beautiful cake as prize for our Women Empowerment Morning this Saturday! It might be yours at the end of the day - get your tickets now! (Email: [email protected]) #WomenSupportWomen #Empowerment #EatCake

[Imagine Dietitians @imaginediet]

WOMEN EMPOWERMENT MORNING - 13 APRIL 2019
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THIS WAS JUST DELIVERED! 👇🏻😍 Thank you #TANleathergoods for the amazing prize for our Women Empowerment Morning.

There are still some tickets left - get yours now! Email: [email protected]

[Imagine Dietitians @imaginediet]

WOMEN EMPOWERMENT MORNING - 13 APRIL 2019

💋👩🏻‍🦰👩🏿👩🏻‍🦳👱🏻‍♀️👩🏾👩🏻🧕🏽👩‍🎓👩🏽‍🏫🧜🏼‍♀️🧚🏽‍♀️🙋🏻‍♀️🌸

Be brave, be bold, be YOU! Get your tickets now #womenempowerment #WomenSupportingWomen #TuesdayMotivation #EverydayMotivation

[Imagine Dietitians @imaginediet]

Join us Saturday for a Women Empowerment Morning! Various females will share knowledge and skills on their respective fields, there will be good food, amazing goodie bags and prizes. Get your tickets now: [email protected] #WomenEmpowerment #motivation #goals #empower

[Imagine Dietitians @imaginediet]

Eating disorders will not stop until it has sucked the last bit of life from your body. You are strong and you can overcome it... Don’t give in and don’t give up. #beatingeatingdisorders #youarenotyourdisease

[Imagine Dietitians @imaginediet]

You are beautiful! And don’t you forget it 🌸

[Imagine Dietitians @imaginediet]

We assess each person and discuss individual guidelines. Something that may work for one person can be harmful (or have the opposite effect) on someone else. #ContextMatters #IndividualizedApproach #Dietitians #NutritionalGoals https://t.co/x6fmm7XuTC

[Imagine Dietitians @imaginediet]

Looking for breakfast inspiration? Look no further. #Breakfastideas #BreakfastSorted #BreakfastGoals #Ideas #HealthyLiving

[Imagine Dietitians @imaginediet]

World Mental Health Day. The focus - young people and mental health in a changing world. Depression is the 3rd leading cause of illness among adolescents and suicide is the 2nd leading cause of death. ‘Be kinder than necessary, everyone you meet is fighting some kind of battle’

[Imagine Dietitians @imaginediet]

PORTION DISTORTION!

🍇🥦🍅🍞🍖🍗🥘🌮🥙🍱🍲
It can be so easy to over-eat if we do not focus on portion sizes. I took these pictures to show how large portions can be, even if containers look small.

#portiondistortion #goals #nutritionaltips #servingsizes

[Imagine Dietitians @imaginediet]

Prawn Thai Green Curry for dinner tonight. I added some extra veggies to the curry to get us to 5 for the day! 💪🏻 What was on your table tonight? #dinnerideas #thaigreencurry #spicyfood #vegetables #goals #prawns

[Imagine Dietitians @imaginediet]

Today is World Heart Day. Follow these tips to ensure your heart stays as healthy as possible. 💚 #worldheartday #goals #healthylifestyle

[Imagine Dietitians @imaginediet]

September is Heart Awarness Month! Torrin Theron Biokineticist and Chantel Walker, from Imagine Dietitians, will be speaking about exercise and nutrition for your heart on Friday, 28 September at 09:30.This talk is open to everyone :)