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@TrizzeTrell @nfr_podcast gkmc at 4 😕

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@Neycromancer and Mbappe

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@Itata_9 @centregoals One did it against a what now

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@sum_dude44 @24thminute try and think about the point this guy is making

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@Mike1Machine @24thminute nearly there...

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@Casinve83 @lukewould @Devsthetix yes but thats a silly comparison because strength is not ever linear with bodyweight

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@OshtwddupBoi @dwightnyamouth @Devsthetix tell me why its 'obviously' built with calories

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@CemokW @dwightnyamouth @Devsthetix additional contractile proteins (i.e. muscle fibres) will form via mechanical tension from training. Nothing in this process is dependent on calories.

Large calorie deficits may be considered as a stressor (equivalent to poor sleep) but thats a different conversation

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@vertile1913 @dwightnyamouth @Devsthetix yes if your body classes the deficit as a stressor you will atrophy quicker (will mainly happen with an aggressive deficit). but the only difference between a slight calorie deficit and a surplus will be you might feel a bit more tired during sessions.

You still build muscle

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@Casinve83 @lukewould @Devsthetix a bodybuilder does infact squat more than a high jumper

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@dwightnyamouth @Devsthetix muscle is not built with calories bro 🤦‍♂️

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@chanceml_ @nfr_podcast thats Lu

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@Spierrevil16 @RasyReza @PlaqueReport

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@Vay418 @Itata_9 we do not need to abbreviate care package bro ✌😭

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@blickytoosticky

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@madhoseyn @NotQuiteLikeDuB Make them cry for sure
Make them know not as good

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@Praiseinterests Massive

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@FranktheDonn @ShottaSV I know some people absolutely adore that song but personally I don't get it

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@_whipskiiii @ShottaSV like the song but not crazy about WATTBA in general