“Virat Kohli ko confidence ki zarurat hai? Kya baat kar rahe ho yaar!”
“Will you drop Rohit Sharma from T20Is? Unbelievable!”
Backed each other until they lifted it together. 🇮🇳🏆
🎁 Giveaway Alert
We are giving away 10 @reactify_in T-shirts.
RT to participate in this giveaway. We will randomly pick 10 winners on Tuesday evening.
* PS: Swag will be shipped only within India
The McGill Big 3
This set of exercises consists of:
1. The McGill Crunch
2. Side plank holds
3. Focused & Activated Bird Dogs
They build endurance in the low back & abs while increasing core stability.
Here's how to do them: