Laura Martin

Teacher | Mentor | Blogger | MAPP | Exploring personal and collective well-being with a positive psychology twist...

[Laura Martin @improvemywb]

Excellent animation by #teachappy @AdrianBethune highlighting the importance of championing the well-being and happiness of students and school staff 👏🏼😀

[Action for Happiness @actionhappiness]

Self-Care September - Day 12: Let go of being busy. Allow yourself to take some breaks today https://t.co/oB2zIQ2bZe #SelfCareSeptember

[Happiful Magazine @happifulhq]

Social distancing guidelines are vital to prevent the spread of coronavirus, but they are depriving us of our human need for physical touch ✋⁠ Here are some simple ways to feel more connected right now https://t.co/9bkdXc2Ttl

[Anna Freud @annafreuduk]

Asking for help is a strength. If you feel like you are struggling to cope & need support, text AFC to 85258 for free, 24/7, confidential support.

This #WorldSuicidePreventionDay, share this post with others to let them know they are not alone. You never know who it might help.

[YoungMinds @YoungMindsUK]

#WorldSuicidePreventionDay

[Action for Happiness @actionhappiness]

Self-Care September - Day 8: Notice the things you do well today, however small https://t.co/oB2zIQ2bZe #SelfCareSeptember

[Happiful Magazine @happifulhq]

When was the last time you took a step back and evaluated how content you’re feeling with life in general? Use the wheel of life tool to identify which areas of your life need attention to bring you back into balance https://t.co/IOlFMm1vWt

[YoungMinds @YoungMindsUK]

If your teenager is struggling with their mental health, here are four things you can do.

[Anna Freud @annafreuduk]

#MentallyHealthySchools is now UK-wide! Teachers across the UK can find curriculum-specific resources, a resource library filterable by country & relevant guidance on a whole-school approach to mental health and wellbeing: https://t.co/ynccJKXZ8e

[Laura Martin @improvemywb]

✨A new month ahead✨- the perfect time to check out the ⁦@actionhappiness⁩ and ⁦@GreaterGoodSC⁩ calendars - full of inspiration and positive daily actions🧠💛 #wellbeing #change https://t.co/q7okenufF6

[YoungMinds @YoungMindsUK]

If your child is feeling anxious about going back to school, here are some tips on how you can support them. https://t.co/qdA7XVWRN7

[Action for Happiness @actionhappiness]

Self-care is not selfish - you can't pour from an empty cup. Join us for #SelfCareSeptember and find ways to be kinder to yourself as well as others 💕

https://t.co/oB2zIQ2bZe

[Laura Martin @improvemywb]

Great opportunity for UK teachers to explore mental health training from the wonderful @Place2Be 👏🏼🧡 #mentalhealth #Wellbeing

[Place2Be @Place2Be]

After a challenging year, how can you support your pupils' mental health & wellbeing? 🧑‍🏫

Today, we've launched free online #mentalhealth training for UK teachers. Sign up to gain a deeper understanding of mental health & how you can support your class 👉 https://t.co/I8GPntpZMg

[Happify by Twill @Twill_happify]

"Don't count the days, make the days count." — Muhammad Ali

[Mental Health Innovations @MHI_Charity]

Feeling unsure how to support your children with going #backtoschool?

It can be difficult to know what words will bring comfort, here are our top tips for parents to help you have those conversations.

#Shout85258

[Dalai Lama @DalaiLama]

To me, all these features that differentiate us, like wealth, position, status, and so on, are secondary. I truly believe we can learn to relate to one another on the basis of our shared humanity. And if individuals can learn to do that, there’ll immediately be a basis for trust.

[Laura Martin @improvemywb]

Check out the free resources and ideas from #EdWellColl a passionate collaboration of individuals highlighting the importance of wellbeing in education 👏🏼👍🏻😀

[#EdWellColl @edwellcoll]

Free wellbeing resources!!!

The resource hub has been updated with new resources from @nourishworkplce @Amazing_Schs @anna_halcyon and @PSHEsolutions

Have a look and please share
https://t.co/QkddAra8cJ

[Kate McAllister @Rethinking_Kate]

If you're asking these questions too, check out @edwellcoll. They have lots of advice, guidance & practical resources to share. #edwellcoll

[Happiful Magazine @happifulhq]

Constantly overwhelmed with a never-ending to-do list? Not the work to-do list, something far worse: the life admin list! Here are 6 hacks to help you live in harmony with your life admin 💚 https://t.co/5lbhHLbuZs

[Happiful Magazine @happifulhq]

Social distancing guidelines are vital to prevent the spread of coronavirus, but they are depriving us of our human need for physical touch ✋⁠ Here are some simple ways to feel more connected right now https://t.co/9bkdXc2Ttl