Sunday Long Runs. A tale as old and as long as time.
Are you keeping the ritual up? A good day to revisit one of the old blogs answering questions about long runs.
https://t.co/NHZYwMmMQ7
If you have any other thoughts or ?’s let’s hear them!
If you suddenly have more time than you know what to do with you can listen to me on The Milwaukee Sports Performance Podcast. We go over a few training “myths” people see as well as some other hot topics in running. Check it out and please share!! https://t.co/wsHvofEWhz
New Blog Post! We ask the question, can we finally be done with static stretching? For most people the answer is yes! https://t.co/zXI1HwjMRT #runningcoach#staticstretching
What a great race today! Congrats to @ByGollyMolly12#wiproud the terrain and relative heat seemed to play a big role here as almost none of the “favorites” made it. Congrats to all that raced.
New Blog going over race day nerves. With the @TeamUSA trials for the marathon today it feels appropriate to talk about how the best deal with pre-race nerves. https://t.co/grhvwY5wjR