RJ Fitness Ltd

London and Essex premier personal training company. Lose weight, tone up and get fit!Celebrity trainer
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[RJ Fitness Ltd @info_rj]

Love getting messages like this. Massive well done @MintoClare and Grant. 👍👌💪👊

[RJ Fitness Ltd @info_rj]

Porridge oats, mixed berries and peanut butter for breakfast... Top draw... 👍👌💪

[RJ Fitness Ltd @info_rj]

The office this morning. At least when I destroy my clients they get a nice view #personaltrainerleighonsea

[RJ Fitness Ltd @info_rj]

@Mr_J_Alden well done pal... Looking strong. Great for abs, back shoulders, legs and heart. Give it a bash people 💪

[RJ Fitness Ltd @info_rj]

@TheSqueezeCafe this is always happening. 3 other clients have also complained of this too. Hope this gets sorted ASAP as Used to enjoy it

[RJ Fitness Ltd @info_rj]

@TheSqueezeCafe there were 3 staff on, 2 other customers in there so no excuse plus poor attitude from short lady with blonde hair.

[RJ Fitness Ltd @info_rj]

Awful service @TheSqueezeCafe Last week rocked up for coffee at 4:40 lady said "we shut at 5 so you can only get takeaway drinks" #clowns

[RJ Fitness Ltd @info_rj]

Terrible once gain @TheSqueezeCafe. Menu says breakfast served until 12, get in 11:53 and they say no breakfast "because chef says so"

[RJ Fitness Ltd @info_rj]

@DarrenBarker82 hope your well pal... Can you see past GGG on Sat..?

[RJ Fitness Ltd @info_rj]

Well done @simonmattock on "heart attack hill" last night. Anyone who lives in Leigh knows how hard this is 👍👌💪👊

[RJ Fitness Ltd @info_rj]

Before (right) after (left) 5 weeks hard work and commitment. I face same fluctuations as everyone else. 👍👌💪👊

[RJ Fitness Ltd @info_rj]

Well done for bootcamp today people 👍 great effort from all. Starting the weekend strong 👏💪 #dreamteam

[RJ Fitness Ltd @info_rj]

Lunch today... Hit double session today... Hill sprints then biceps/triceps tonight. Practice what you preach 💪

[RJ Fitness Ltd @info_rj]

Bootcamp tomorrow (Sat) 9am... Contact me if you want to get involved 👍👌💪💪

[RJ Fitness Ltd @info_rj]

Mackerel salad ticks all the boxes post workout 🐟🐟🐟💪💪💪

[RJ Fitness Ltd @info_rj]

If you lack motivation to lose few pounds or stones watch "Make my body better with Davina McCall" you only have one life #fairplay

[RJ Fitness Ltd @info_rj]

Obesity costs the UK 6 billion per year... wow that blows my mind #thatsmental

[RJ Fitness Ltd @info_rj]

Great work @Mr_J_Alden awesome way to start bank holiday Sunday 👌 now you can have a 🍺

[RJ Fitness Ltd @info_rj]

Lunch is served... broccoli, aubergeine, beetroot, chick pees, butternut squash. Power me up people 👍👌👊💪

[YolanDa Brown OBE @yolandabrown]

@LolaGodheld hey girl... I recommend Rory... Trainer to the stars! @info_rj