Iniayemana_Fidel_M

Am a REAL DEAL for GOD and Humanity...Psalm 139:14-24;If U wanna know me then give Yourself a chance...BEAT IT!!!#MARANATHA#

[Meded Daily @MededDaily42640]

HIGH CHOLESTEROL

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Why your phone use may be making your neck age faster
Your phone might be giving you a "phone body", a cluster of posture and nerve issues doctors are now seeing in patients as young as their 20s.

Tilting your head ~45° to scroll adds an estimated 22kg of load on your neck.
A thread on what is happening and how to fix it.
1/n
(Credits: @TOIIndiaNews, Eshan Kalyanikar)

[Popcorn Scene 🍿 @PopcornScene_]

The Best TV Series of the Last 6 Years. 🔥🍿📺

1. Shōgun (2024)
2. The Last of Us (2023)
3. Severance (2022)
4. House of the Dragon (2022)
5. The Bear (2022)
6. Andor (2022)
7. Fallout (2024)
8. Slow Horses (2022)
9. Silo (2023)
10. Squid Game (2021)
11. Arcane (2021)
12. Mare of Easttown (2021)
13. The Queen’s Gambit (2020)
14. Dark Winds (2022)
15. 1883 (2021)
16. The Gentlemen (2024)
17. The Penguin (2024)
18. Adolescence (2025)
19. Black Bird (2022)
20. Blue Eye Samurai (2023)

[Sky Sports Premier League @SkySportsPL]

A look inside Dimitar Berbatov’s dramatic deadline day move to Manchester United ✍️

[FOWOBI OF LAGOS 𓃵 @FowobiofLagos]

Some women and domest!c v!@lence,they so much love it because just look at her h!itting him and the guy didn’t even touch her 🤦‍♂️

[Paa Manuel @PaamanuelUtd_]

🚨 BREAKING: Ronaldo’s assist vs Aston Villa has been voted as the greatest assist in Football history [Goals]

[Cata Paul 🃏‍‍‍ @CataPaul2]

🚘 The best-selling cars of all time

1. 🇯🇵 Toyota Corolla — 54 M (1966–present)
2. 🇺🇸 Ford F-Series — 42 M (1948–present)
3. 🇩🇪 Volkswagen Golf — 35 M (1974–present)
4. 🇩🇪 Volkswagen Passat — 34 M (1973–present)
5. 🇯🇵 Honda Civic — 27 M (1972–present)
6. 🇩🇪 Volkswagen Beetle — 21.5 M (1938–2003)
7. 🇯🇵 Toyota Camry — 21 M (1983–present)
8. 🇩🇪 Volkswagen Polo — 20 M (1975–present)
9. 🇺🇸 Ford Escort — 19.8 M (1968–2003)
10. 🇩🇪 Opel Corsa — 18 M (1982–present)
11. 🇺🇸 Ford Model T — 16.5 M (1908–1927)
12. 🇺🇸 Chevrolet Impala — 16.4 M (1958–2020)
13. 🇯🇵 Toyota Hilux — 16.2 M (1968–present)
14. 🇺🇸 Ford Focus — 16.1 M (1998–present)
15. 🇩🇪 BMW 3 Series — 16 M (1975–present)
16. 🇯🇵 Nissan Sunny / Sentra / Pulsar / Almera — 15.9 M (1966–present)
17. 🇺🇸 Ford Fiesta — 15 M (1976–2023)
18. 🇰🇷 Hyundai Elantra / Avante — 14.4 M (1990–present)
19. 🇷🇺 Lada Riva — 13.5 M (1980–2014)
20. 🇫🇷 Renault Clio — 12.3 M (1990–present)
21. 🇺🇸 Oldsmobile Cutlass — 11.9 M (1961–1999)
22. 🇯🇵 Mazda Familia / 323 — 10 M (1963–2003)
23. 🇫🇷 Peugeot 206 — 9.8 M (1998–2013)
24. 🇺🇸 Ford Mustang — 9.7 M (1964–present)
25. 🇮🇹 Fiat Uno — 8.8 M (1983–2021)

🖇️ Source: Toyota, Ford, Volkswagen, JATO Dynamics, Focus2Move, OICA, MotorTrend, Car and Driver, Autocar, Guinness World Records

[Kalshi Sports @KalshiSports]

🚨 | Cristiano Ronaldo is the first player in football history to win more trophies than defeats in a single calendar year. 🤯🏆

[Popcorn Scene 🍿 @PopcornScene_]

Top 40 Greatest Action Movies of All Time 🔥🍿

1. The Dark Knight (2008)
2. Mad Max: Fury Road (2015)
3. Terminator 2: Judgment Day (1991)
4. Die Hard (1988)
5. The Matrix (1999)
6. John Wick: Chapter 4 (2023)
7. Gladiator (2000)
8. Mission: Impossible – Fallout (2018)
9. Raiders of the Lost Ark (1981)
10. The Raid (2011)
11. The Raid 2 (2014)
12. Heat (1995)
13. Aliens (1986)
14. Casino Royale (2006)
15. Kill Bill: Vol. 1 (2003)
16. Top Gun: Maverick (2022)
17. The Bourne Ultimatum (2007)
18. Predator (1987)
19. Sicario (2015)
20. The Last Samurai (2003)
21. Dredd (2012)
22. Edge of Tomorrow (2014)
23. The Rock (1996)
24. Commando (1985)
25. Lethal Weapon (1987)
26. First Blood (1982)
27. Rambo: First Blood Part II (1985)
28. Extraction 2 (2023)
29. Nobody (2021)
30. The Equalizer (2014)
31. Baby Driver (2017)
32. Logan (2017)
33. The Killer (2022)
34. Hard Boiled (1992)
35. Crouching Tiger, Hidden Dragon (2000)
36. District B13 (2004)
37. Police Story (1985)
38. Skyfall (2012)
39. Black Hawk Down (2001)
40. Fury (2014)

[Massimo @Rainmaker1973]

Cristiano Ronaldo’s iconic header against Sampdoria has been crowned the greatest headed goal in football history.

[The Athletic | Football @TheAthleticFC]

Had Cristiano Ronaldo stayed at Old Trafford instead of pursuing his dream to play for Real Madrid, the boy from Madeira could have easily topped this list as Manchester United's greatest.

Replacing David Beckham, he became a hero, a commercial behemoth that helped the club to further prominence in the global consciousness.

He became the first United player to win the Ballon d’Or since the triumvirate of George Best, Denis Law and Bobby Charlton in the 1960s.

Multiple players said he was the most talented that they had played with, just as many fans said he was the best they had seen.

✍️ @AndyMitten

🔗 https://t.co/euOKqx6rcr

[Stretford Paddock @StretfordPaddck]

🚨📲 Matthijs de Ligt has posted clips of himself putting the work in on Instagram!! 💪🤩

#MUFC

[Dev Bajwa @ammandev]

So well said. 👌🏽

[KALYJAY @gyaigyimii]

Cristiano Ronaldo walks the talk

[Football Tweet ⚽ @Footballtweet]

🚨 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟: The trailer for the new 3-part documentary series on José Mourinho has been released. 📺

C'mon, admit it.. This looks class. 🔝🇵🇹

[ESPN FC @ESPNFC]

Sidny Lopes Cabral’s stunner against Argentina in the round of 32 has been voted the best goal of the World Cup by the fans 🏆

Cape Verde keeps making history 🙌

[Netflix @netflix]

MOURINHO, a three-part documentary, is coming to Netflix August 11.

With exclusive access to Mourinho himself plus interviews with Sir Alex Ferguson, John Terry, Iker Casillas, Zlatan Ibrahimović, Didier Drogba, Marcelo, Samuel Eto'o, Javier Zanetti, Frank Lampard, Petr Čech, and more of football's greatest names.

[Manchester United @ManUtd]

Straight to work 🏋

💪 @AmadDiallo_19

[Learning Feed @LearningFeedX]

Types of Push-Ups

[Vital Viz @VitalViz]

Types of Twin Pregnancies .