Beautiful resources here:
"Comprehensive guides on preventing and reversing chronic illness, striving for optimal health, customizing your diet and lifestyle, and more".
#optimalhealth
https://t.co/fUs3B9mNJE
Imagine that! Instead of ridiculing the idea that we might have something to learn from hunter–gatherers, these articles are affirming it.
https://t.co/OLUhKUcVFk
@chriskresser
Grab your popcorn & settle in for the documentary film, Aware: Glimpses of Consciousness. The live stream begins tonight at 7:30EST & will include a live discussion w/ Dr. Roland Griffiths, Dr. Monica Gagliano, & film directors Frauke Sandig & Eric Black https://t.co/tFsEI0qoNG
Chronic disease is, by and large, a uniquely modern problem. Throughout most of our species’ existence, humans lived largely free of the illnesses that plague so many today.
https://t.co/92MRhUXSJz
@chriskresser
These findings suggest that we should be looking to public health interventions to improve nutrition and poor metabolic health, to reduce the burden of the pandemic.
https://t.co/RyMncGd02d
Each year about 57 million people die around the world. Three quarters of those deaths (or 42 million) are due to chronic diseases such as heart disease, diabetes, cancer, and dementia, mostly caused by poor diet.
There’s been a heap of talks about the potential of probiotics to assist corals @ICRS_2021 and they look as if they can even be utilised in restoration practices - check out https://t.co/77EdyFuWUD for the latest review on this concept by the amazing @peixotors
Some of the exciting discoveries around the microbiome involve the role of polyphenols, the colorful phytonutrients found in plants. Did you know that the good critters love them, feed on them and in turn, those bugs protect us?
Here’s a snippet from my upcoming Vitamins and Minerals 101 book. I’m currently working on it full-time, except some time reserved for private consulting clients. You can sign up for consulting at https://t.co/pxAW0Vf4Vc and you can pre-order the book at https://t.co/FQvPBzm5av
@wisdom_theory@naval In morden life most of our diseases are diseases of abundance not diseases of scarcity.
From the jre naval pod.
https://t.co/dqUkjeTnfT