This is why it doesn’t work to demand a signal. Signals have to come from the world, from outside the mind, so you can’t wish them into existence. But you can be open to them, and when you’re open to them, more of them reach you.
https://t.co/S82ai4QYeT
The beginning of a habit is like an invisible thread, but every time we repeat the act, we strengthen the strand, add to it another filament, until it becomes a great cable and binds us irrevocably in thought and act.
-Orison Swett Marden
A sign that you are in the wrong direction in life is when you are getting old and still believe that other people are constantly judging you, because that’s what you are still doing yourself.
People who are focused on their lives don’t have the time and energy for that anymore.
Being fit has nothing to do with your physical appearance and everything to do with experiencing life in a clear-minded, mentally stable, high-energy version of yourself.
A lot of people regularly feel tired because of their lack of emotional control. They get stressed out for no reason, they waste too much energy reacting unnecessarily, they don’t understand that staying calm is how you maintain a clear-minded, high-energy version of yourself.
“What if the things that make you imperfect in one light actually make you perfect in another?”
A beautiful read from @sahilbloom on reframing your imperfections. https://t.co/eoPRUwTvdf
Fitness doesn't have "benefits". Being sedentary has drawbacks.
Moving is normal. Sitting in a chair all day is weird.
(From @itscoachgoodman weekly email: https://t.co/CgmeZSq35a)