Irene O'Donnell

Registered Nurse and mom, high-quality water enthusiast

[Irene O'Donnell @ireneshealthy1]

I just booked my seat to YouTube Traffic Machine workshop w/ @jordanpanderson and @bricf13!

Excited to start getting leads from YouTube alongside hundreds of entrepreneurs.

Grab your seat! 👇🏻 https://t.co/RB8u36TGXQ

[Irene O'Donnell @ireneshealthy1]

Before grocery shopping plan your meals and create a list to avoid buying unhealthy items!

[Irene O'Donnell @ireneshealthy1]

Ready for retirement? Here's why you shouldn't put it off any longer. https://t.co/iAkFY0FFhF

[Irene O'Donnell @ireneshealthy1]

What makes avocados a #Superfood? They're great for improving #HeartHealth and stabilizing blood sugar.

[Irene O'Donnell @ireneshealthy1]

#Eating right isn't as hard as you think. Eat enough produce, avoid junk foods & make calories count. https://t.co/xsOUwCFScY

[Irene O'Donnell @ireneshealthy1]

Not all salads are created equal. https://t.co/O0T0rEkWy1

[Irene O'Donnell @ireneshealthy1]

An endless supply of delicious recipes with this website: https://t.co/Yw8lgG1RHu

[Irene O'Donnell @ireneshealthy1]

#FoodIsMedicine

[Irene O'Donnell @ireneshealthy1]

I’m not a believer in quick fixes. #healthylife https://t.co/SE7rxNIbOO

[Irene O'Donnell @ireneshealthy1]

Your kids will love these Chocolate Beet Cupcakes! https://t.co/i6DgK2oyc2

[Irene O'Donnell @ireneshealthy1]

Every major disease that is killing us in first-world nations now have strong causal links to a lack of sleep. https://t.co/Pas4BR1eoc

[Irene O'Donnell @ireneshealthy1]

With their hunger quenching fiber and cancer-fighting antioxidants, apples really are one of nature's best super foods.

[Irene O'Donnell @ireneshealthy1]

Trade fruit juice with real fruits. Enjoy the benefits of fresh, #healthy, and tasty whole fruits!

[Irene O'Donnell @ireneshealthy1]

"You only live once...but if you do it right- once is enough." #FitLife

[Irene O'Donnell @ireneshealthy1]

Though they have been around for a long time now Community Supported Agriculture programs are becoming more and more relevant to the modern food market. https://t.co/g8ZKwelO39

[Irene O'Donnell @ireneshealthy1]

"For low back pain of all the treatments out there ... the best treatment is exercise." https://t.co/TnbV9UvIp4

[Irene O'Donnell @ireneshealthy1]

Having a hard and fast food cut-off time may seem rigid to most but it is necessary. https://t.co/PmHDhFrLJT

[Irene O'Donnell @ireneshealthy1]

If you're lifting heavy weights then weight lifting shoes can make a difference by improving balance & stability. https://t.co/MD1SGiXICP

[Irene O'Donnell @ireneshealthy1]

Next time you hear stomach grumbling between meals turn to one of these 10 heart-healthy snacks recommended by a nutritionist. https://t.co/sIIZnPVusc

[Irene O'Donnell @ireneshealthy1]

Here are five ways to enjoy cooking with your children while raising an adventurous eater along the way. https://t.co/g8ssuUeEXA