paying closer attention to all of the ways i unintentionally taught people how to treat me. by always being available for them. putting their problems before my own. sacrificing every bit of my personal time to help them or keep them company. ignoring my body for their comfort.
Stop overplaying your role. Be loving and kind but don't let people walk all over you. Your time and energy are precious and you get to decide how you use them. Priotize your needs over other people’s wants. Love yourself enough to say no. Setting boundaries will set you free.