Ruchi Gopal

Anchor | Entrepreneur

[Ruchi Gopal @iruchigopal]

Xiaomi Brand Promotion Shoot hosted by #anchorruchigopal 🎉🎤✨🤝
#ProductLaunches #propertylaunch #event #branding

[Ruchi Gopal @iruchigopal]

Interacting with my audience is the most satisfying & blissful moment i experience out of anything & everything I do in my life. When I am on stage I feel as if I have a superpower to hold so many people at once, couldn’t have asked for a better life

#emcee #anchor #artist

[Ruchi Gopal @iruchigopal]

@armaanholics__ @ArmaanMalik22 @ArmaanMalikCafe 😍

[Ruchi Gopal @iruchigopal]

Thanks to my lovely family for midnight surprise & sweetest cake 😍❤️
& also thank you everyone for showering uncountable wishes in my DM & Whatsapp, I feel so happy 🥰❤️ you all made my day ✨

#birthdaywishes #gratitude

[Ruchi Gopal @iruchigopal]

@ArmanTiger_Sp Thanks a lot 👍🏼👍🏼

[Ruchi Gopal @iruchigopal]

What cud we do while taking couple of hours out from social media?
• Mk a new recipe
• Listen to music/podcast
• Write Journal
• Create goals fr urself
• Sit & spend time wd frnz/family
• Hv fun with a coloring book
• Read
So basically Live in present & enjoy little things

[Ruchi Gopal @iruchigopal]

Me waiting for social media to come back… also me thinking 💭 if I could dedicate at least 2 hours specifically to “no social media” or “no screen time” daily, how good it would work for my well-being! ✨
#facebookblack #SocialMediaDown

[Ruchi Gopal @iruchigopal]

It has been such a great opportunity to be able to explore different places, I don’t leave any opportunity to travel, explore & Experiences new stuff!! ❣️
.
#goodmorning #morningmotivation #goodvibes #travelling #importantperson #innerpeace #traveloften #travelworld

[Ruchi Gopal @iruchigopal]

Why is it so important to Travel often?
• It let’s u disconnect for a while & recharge
• Actually a gud remedy for stress & anxiety
• When u travel, u step out from your comfort zone to a diffnt environmnt which makes u become more responsible, gives a sense of independence

[Ruchi Gopal @iruchigopal]

How to quit/ limit caffeine intake:

1. Have an apple or any other available fruit as you wake up

2. Challenge urself nt to have caffeine fr a week eventually craving wud decrease

3. Drink lots of water

These easy practices worked fr me.Hope it helps
#morningritual #goodhabit

[Ruchi Gopal @iruchigopal]

Let’s make a habit to stop or limit our caffeine intake as soon as possible:

1. Excessive caffeine intake has also been linked to kidney stones

2. Effects quality of sleep

3. If taken empty stomachs could cause harmonal imbalance as well as acidity
#healthbenefits #healthylife

[Ruchi Gopal @iruchigopal]

You need bad days to grow in life. Accept it. Claim it. Period! ✨
#LifeGoesOn

[Ruchi Gopal @iruchigopal]

From our fashion show @ Zone Palace, Jaipur ❤️ #coutureoutfits
https://t.co/lAk416rT6i

[Ruchi Gopal @iruchigopal]

When the things change inside you, then the things change around you #loveyourselffirst
#styledbyruchi

[Ruchi Gopal @iruchigopal]

Embrace, Shine....just like an old wine 💃 #ootd
Shop the look: https://t.co/EcITWoIPS6

[Ruchi Gopal @iruchigopal]

Violets & Blues 💜💙
#giglife

[Ruchi Gopal @iruchigopal]

Grab this dreamy outfit from our latest collection https://t.co/QKXRxbmWSn
.
Label: Praksh Ratna - By Ruchi Gopal ❤

[Ruchi Gopal @iruchigopal]

#Festivemood ✨

[Ruchi Gopal @iruchigopal]

Fresh Arrival 😍🔥🤘
Shop the Top: https://t.co/Ahv2pfrzYN ❣️
#styledbyRuchi #TheFunkCollection

[Ruchi Gopal @iruchigopal]

#HappyNavratri 🙏✨