ACCOUNTABILITY TWEET!! CHECK IN AT THE END/DURING THE DAY
Water intake:
Calorie intake:
Steps:
Moment for yourself*:
(*makeup, skincare, readingโฆwhatever makes you happy <3)
@coswardlover310 I also heard that even monster drinks are so low in cals they donโt break ketosis (Iโm not 100% sure on that though ๐ worth looking into)
@coswardlover310 A lot of monster zero sugar drinks are 10-15 cals (taste amazing, give you a caffeine boost amd sometimes help if you canโtโฆgo), CONTROVERSIAL opinion here but I LOVE diet cream soda - it tastes a tiny bit like ice cream and is basically 0 cals ๐
@mallgothcals the first time I lost weight, my period was one of the first things to go. I was still a healthy weight, my body just reacted that way. Yours is, in a similar way, reacting on its own rhythm and not that of mine or anyone elseโs on here. ๐๐๐ you are totally valid ml
I WILL NOT ENTER 2027 BEING FAT
I WILL NOT ENTER 2027 BEING FAT
I WILL NOT ENTER 2027 BEING FAT
I WILL NOT ENTER 2027 BEING FAT
I WILL NOT ENTER 2027 BEING FAT
I WILL NOT ENTER 2027 BEING FAT
I WILL NOT ENTER 2027 BEING FAT
I WILL NOT ENTER 2027 BEING FAT
@Blurrymirage I try to walk when Iโm at work or college, like using the stairs, going the long way round..but even then, some days itโs just too exhausting, or Iโm in too much of a rush to take a longer route . Itโs not easy, I get what you mean totally ๐