Isabel Serret

Assessment Mark320 - exercise journey

[Isabel Serret @isabel_serret]

@Jasmineewadee Hahahaha yep pretty much 😂

[Isabel Serret @isabel_serret]

I bought a bunch of activewear to motivate me to exercise, fingers crossed it works 😂 #mark320

[Isabel Serret @isabel_serret]

I have found this behaviour change really hard to stick to. With everything going on in the world and work and uni, it is very hard to stick to an exercise plan. I feel for people who are genuinely trying to lose weight, or just keep themselves healthy, it is a challenge #MARK320

[Isabel Serret @isabel_serret]

@rico_pica How good is eating better!! I love food, but eating better has helped me so much in like every aspect, I’m less bloated, I’m less tired, and I just feel so much better about my physical appearance as well! Are you feeling the same?

[Isabel Serret @isabel_serret]

@groones23 Thank you for the support 😭

[Isabel Serret @isabel_serret]

I have so many assignments due in the next two weeks I’ve decided to go for a walk to avoid a mental breakdown 😅 #MARK320

[Isabel Serret @isabel_serret]

@DrJenniA I did do aerobics in my room one day last week 😂 it was embarrassing to start off with but I actually enjoyed it after a bit!

[Isabel Serret @isabel_serret]

Went for a lovely walk on Friday evening and forgot to tweet you all !! It was so nice and I wanted to do it everyday but the weather turned so bad!! Exercising is so hard when you have to rely on the weather 😩 #mark320

[Isabel Serret @isabel_serret]

This is hectic and I’m only 4 mins in #mark320

[Isabel Serret @isabel_serret]

Starting aerobics this afternoon (in my room) so wish me luck, I feel like I’m going to die because I haven’t exercised in about 2 weeks from being sick and unmotivated. Ill keep you guys updated #mark320

[Isabel Serret @isabel_serret]

@yasminetenca I’ve been feeling so unmotivated too! Have you got any tips on how to push myself to get out and active? I haven’t exercised since the gyms closed two weeks ago 😰

[Isabel Serret @isabel_serret]

@Amiraelache I know right, I have stuck to my diet but exercising is just really hard, and the whether hasn’t been the best either

[Isabel Serret @isabel_serret]

This lockdown has made me suuuuuper unmotivated to exercise.. is anyone else that’s done this behaviour change feeling the same way? #mark320

[Isabel Serret @isabel_serret]

@groones23 Was it good?? I was disappointed after the second one so I haven’t been bothered to watch the last one 😂

[Isabel Serret @isabel_serret]

@Amiraelache That look so good 🤤

[Isabel Serret @isabel_serret]

A new week means a fresh start on the diet/exercise behaviour change! I am hoping to feel a bit better and go for walks in the afternoon, I will keep you guys updated on if I go or not, have a fabulous week ✨ #mark320 #wegotthis

[Isabel Serret @isabel_serret]

I’ve been sick as a dog this week so exercise and diet has gone out the window ✌🏻#mark320

[Isabel Serret @isabel_serret]

@KelseyDolan I feel this, lockdown has really ruined all possible behaviour changes 😂

[Isabel Serret @isabel_serret]

Okay so I’ve decided to kind of meal prep but not make the meals just buy them 😂 so for breakfast either 2 weetbix, for morning tea a muesli bar, yoghurt and banana, for lunch a frozen meal and then whatever for dinner. Thoughts? #mark320

[Isabel Serret @isabel_serret]

Well.. the gyms are now closed where I’m living.. so I’m gonna try walking? I’m thinking of now changing my behaviour in regards to my diet. Hope everyone is staying safe during this tough time, I’ll keep you all updated on my… diet 🥺#MARK320