dan haren

I threw 88...... Retired

[dan haren @ithrow88]

@JeffPassan Will donate my ucl to science

[Breaking Aviation News & Videos @aviationbrk]

WATCH: Delta Air Lines passenger steals an aircraft tug and crashes it into another vehicle at John Wayne Airport.

[Shams Charania @ShamsCharania]

BREAKING: All-NBA and All-Star center Jalen Duren has agreed to sign a five-year, $200 million fully guaranteed contract to return to the Detroit Pistons, agent Chafie Fields of THE•TEAM tells ESPN. This ends a prolonged restricted free agency dispute between the two sides.

[dan haren @ithrow88]

@BBGreatMoments I get you get hit, back when baseball was baseball

[dan haren @ithrow88]

Proud uncle ❤️

[PREP BASEBALL CALIFORNIA @PrepBaseballCA]

‘27 LHP/OF Joaquin Covarubbias
Bonita High School
@USC_Baseball

FB: 87-90
CB: 75-77

Strong two inning 👀 w/ late life. Hides ball well out of hand to create late swing decisions. Changes eye levels and speeds effectively. L on R success, put hitters away in 2K counts.

@vinniealfino42 | @JDCova_baseball

[That Guy Rocked @ThatGuyRocked]

Dan Haren rocked.

We teamed up with the 3x MLB All-Star @ithrow88 for a "That Guy Rocked" shirt, with proceeds benefitting Let Them Play Baseball - a nonprofit supporting youth baseball.

MLB fans, shop here: https://t.co/y8xd7HQuV8

[dan haren @ithrow88]

@ChadMoriyama Pain

[dan haren @ithrow88]

@PitchingNinja Happened to me when I was on Dbacks, vs dodgers

[dan haren @ithrow88]

@dirtfromthedug @karlravechespn @JustinMusil He didn’t like the Splitty

[Lance Brozdowski @LanceBroz]

ICYMI, I caught up with Dan Haren (@ithrow88) on all things modern pitching and his former role with the DBacks. 👀

https://t.co/Yl8V8LzHrT

[dan haren @ithrow88]

@castrovince @robneyer The P/C read swings & see if it lines up w/ plan of attack. Most* pitchers enter game w/ plan & adjust (certain pitch may feel better than others). Chess game is pitcher vs hitter strength, or ability of P to expose hitter. Analytics always lay groundwork, execution is X factor

[dan haren @ithrow88]

@WakeBaseball My kids 9u team tried

https://t.co/WMnxE1gbAh

[dan haren @ithrow88]

@CodifyBaseball Technically 31? Beat the expos I think

[dan haren @ithrow88]

@DTrainMLB heck of a job on the @AppleTV broadcast, you’re a natural.

[dan haren @ithrow88]

.@BarstoolBigCat word is Ohtani interpreter been betting your “mortal locks” for years. That true?

[dan haren @ithrow88]

@JeffPassan Let me check my insta feed for guys throwing weighted balls at max effort against a wall, with a crow hop, with his bro’s cheering him on… 🙄

[dan haren @ithrow88]

@bykevinclark There’s obviously a correlation with velocity and injury. Pitchers offseason throwing programs seem to be focused around maximizing velo, my offseason consisted of intense long toss, weight lifting and just building overall strength.

[dan haren @ithrow88]

@LanceBroz Always enjoy your posts…. Looking forward to your 2024 content.

[dan haren @ithrow88]

@BarstoolBigCat Usher ripped shirt off = our diet starts tomorrow

[dan haren @ithrow88]

Picked up some Q-Tips at Costco, I vow to use 2 Q-tips a week for the next 17 years (minus 9 weeks) to get through this box. I’ll be 60 years old, stay tuned everyone

[dan haren @ithrow88]

@JeffPassan Any word if they are shortening the 2 1/2 minute commercial breaks in between innings? Doubt it